Helmut Frericks

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Helmut Frericks went for a bike ride

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Helmut Frericks

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September 15, 2022

Von Rhede nach Schloß Diepenbrock zum Kaffee

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Time

0h46m

Distance

11.9km

Speed

16.3km/h

Ascent

30m

Descent

30m

Map data © OpenStreetMap contributors

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Helmut Frericks went for a hike

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Helmut Frericks

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May 3, 2022

Wanderung Adeje Barranco del Infierno

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Time

1h31m

Distance

4.75km

Speed

4.5km/h

Ascent

40m

Descent

410m

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May 3, 2022

In order to do the tour, however, one must first hike to the starting point.

Translated by Google •

Everything You Need To Get Outside

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Helmut Frericks went for a bike ride

Participants

Helmut Frericks

Everything You Need To Get Outside

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August 26, 2021

Fahrradtour 26.08.2021 17:35

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Time

6h23m

Distance

50.1km

Speed

16.5km/h

Ascent

300m

Descent

290m

Map data © OpenStreetMap contributors

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Helmut Frericks went for a bike ride

Participants

Helmut Frericks

Everything You Need To Get Outside

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June 15, 2019

Geburtstagstour GP 15.06.2019

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Time

7h27m

Distance

53.2km

Speed

14.5km/h

Ascent

160m

Descent

160m

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Helmut Frericks went for a bike ride

Participants

Helmut Frericks

Everything You Need To Get Outside

Ready-Made Inspiration

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October 13, 2018

Voshövel-Lühler-Heide und zurück

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Time

7h10m

Distance

51.0km

Speed

15.3km/h

Ascent

540m

Descent

540m

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