Timeline
JanFLOW went running
October 5, 2024 at 04:50
Time
5h22m
Distance
43.1km
Pace
7:09/km
Ascent
1,660m
Descent
1,640m
JanFLOW went running
September 29, 2024 at 09:16
Time
2h06m
Distance
9.34km
Pace
12:31/km
Ascent
1,260m
Descent
350m
JanFLOW went running
September 28, 2024 at 09:15
Time
2h42m
Distance
14.5km
Pace
7:40/km
Ascent
700m
Descent
700m
JanFLOW went running
September 20, 2024 at 08:30
Time
2h40m
Distance
23.0km
Pace
6:21/km
Ascent
720m
Descent
430m
JanFLOW went running
September 15, 2024 at 09:45
Time
4h16m
Distance
28.6km
Pace
7:20/km
Ascent
1,430m
Descent
1,360m
JanFLOW went for a hike
September 8, 2024 at 09:36
Time
4h04m
Distance
15.8km
Speed
5.2km/h
Ascent
1,340m
Descent
1,180m
JanFLOW went running
September 7, 2024 at 07:27
Time
4h01m
Distance
18.3km
Pace
10:53/km
Ascent
1,330m
Descent
1,320m
JanFLOW went running
August 24, 2024 at 07:43
Time
6h45m
Distance
30.6km
Pace
10:19/km
Ascent
2,340m
Descent
2,300m
JanFLOW went cycling
July 24, 2024 at 06:58
Time
8h20m
Distance
144km
Speed
21.2km/h
Ascent
3,390m
Descent
3,390m
July 25, 2024
Respect 😍😳.
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