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Ahmed

Sporten houdt je jong en vitaal, sport al mijn hele leven, hoop nog lang te kunnen blijven sporten 😬💪

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Recent Activity

planned a road ride.

October 7, 2022

Kasteel – Mooie oude stalen brug Rondje vanuit Helmond

Time

3h26m

Distance

81.4km

Speed

23.7km/h

Ascent

110m

Descent

110m
Map data © OpenStreetMap contributors

planned a road ride.

October 7, 2022

Mooi pad over de hei – Rustige weg door het bos Rondje vanuit Helmond Brandevoort

Time

3h04m

Distance

72.5km

Speed

23.7km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

went cycling.

July 22, 2022

Mooie oude stalen brug – Cruisen langs het kanaal Rondje vanuit De Groene Loper aangepast

Time

1h14m

Distance

28.5km

Speed

25.1km/h

Ascent

50m

Descent

50m
Map data © OpenStreetMap contributors

planned a road ride.

July 21, 2022

Fietspad Gerwenseweg – Cruisen langs het kanaal Rondje vanuit Helmond Brouwhuis

Time

1h42m

Distance

39.7km

Speed

23.5km/h

Ascent

70m

Descent

70m
Map data © OpenStreetMap contributors

planned a road ride.

July 21, 2022

Koepelkerk Lierop – Kasteel Croy Rondje vanuit Aarle-Rixtel

Time

1h52m

Distance

41.5km

Speed

22.2km/h

Ascent

80m

Descent

80m
Map data © OpenStreetMap contributors

planned a road ride.

July 17, 2022

Peel und Maas – Just a beaufitul road Rondje vanuit Helmond

Time

2h23m

Distance

57.8km

Speed

24.3km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

went cycling.

July 16, 2022

Mooie oude stalen brug – Cruisen langs het kanaal Rondje vanuit De Groene Loper

Time

1h16m

Distance

28.6km

Speed

24.6km/h

Ascent

40m

Descent

40m
Map data © OpenStreetMap contributors

planned a road ride.

July 1, 2022

Peel und Maas – Just a beaufitul road Loop from Helmond

Time

2h13m

Distance

53.6km

Speed

24.2km/h

Ascent

100m

Descent

100m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

January 1, 2022

Strandje bij het water – Cross the border Rondje vanuit Noord

Time

2h00m

Distance

30.4km

Speed

15.2km/h

Ascent

60m

Descent

60m
Map data © OpenStreetMap contributors

planned a run.

October 2, 2021

Hardlooproute vanuit Δαράτσος

Time

0h37m

Distance

5.71km

Pace

6:26/km

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors
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