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andrew ford

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went for a hike

January 17, 2026

Pulo do Lobo Waterfall – Pulo do Lobo Waterfall loop from Bairro de São Pedro

Time

2h27m

Distance

5.68km

Speed

3.4km/h

Ascent

130m

Descent

130m

went for a hike

January 12, 2026

Esteval dos Mouros — circular route (LLE PR)

Time

3h34m

Distance

12.3km

Speed

4.6km/h

Ascent

240m

Descent

230m