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NickT

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and went for a bike ride

February 6, 2021

Bicycle Tour

Time

2h51m

Distance

49.4km

Speed

17.3km/h

Ascent

320m

Descent

310m

went cycling

February 4, 2021

Road Bike Tour

Time

1h05m

Distance

27.4km

Speed

25.4km/h

Ascent

160m

Descent

160m

went running

January 31, 2021

Running Track

Time

1h52m

Distance

16.5km

Pace

6:38/km

Ascent

100m

Descent

100m

went mountain biking

January 30, 2021

Langley Loop

Time

1h53m

Distance

17.4km

Speed

9.3km/h

Ascent

510m

Descent

450m

and like this.

February 1, 2021

Like photo 2,action shot👌