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Marleen

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went for a bike ride

May 10, 2024

Von Thülsfelder Talsperre nach Molbergen

Time

5h17m

Distance

37.3km

Speed

15.8km/h

Ascent

230m

Descent

220m
Map data © OpenStreetMap contributors

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went for a hike

July 6, 2023

Wilde Hölle – Schrammsteinaussicht Runde von Mittelndorf

Time

5h47m

Distance

15.5km

Speed

5.4km/h

Ascent

1,460m

Descent

1,420m
Map data © OpenStreetMap contributors

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went for a bike ride

June 27, 2023

Idyllische Rheinauen – Rheinfähre Walsum - Orsoy Runde von Wesel

Time

6h02m

Distance

56.5km

Speed

16.6km/h

Ascent

220m

Descent

220m
Map data © OpenStreetMap contributors

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went running

April 18, 2023

Laufrunde von Oberlahr

Time

1h18m

Distance

13.2km

Pace

5:53/km

Ascent

280m

Descent

340m
Map data © OpenStreetMap contributors

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went for a hike

September 22, 2022

Klangpfad

Time

2h22m

Distance

10.6km

Speed

5.0km/h

Ascent

200m

Descent

190m
Map data © OpenStreetMap contributors

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went for a hike

September 15, 2022

Westerwaldtreffrunde 2

Time

1h07m

Distance

6.18km

Speed

7.4km/h

Ascent

460m

Descent

460m

went running

September 12, 2022

Laufrunde von Oberlahr

Time

0h55m

Distance

7.60km

Pace

7:03/km

Ascent

250m

Descent

170m
Map data © OpenStreetMap contributors

went for a hike

August 30, 2022

Noordzee bij Rockanje – Duin Runde von Rockanje

Time

6h37m

Distance

13.8km

Speed

5.4km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors
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