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Emilio

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went running

August 9, 2025

Cuevas de La Ojerada – Laufende Rundtour von Ajo

Time

2h08m

Distance

11.5km

Pace

10:18/km

Ascent

140m

Descent

150m
Map data © OpenStreetMap contributors

went for a bike ride

July 27, 2025

Fahrradtour

Time

3h28m

Distance

32.2km

Speed

9.5km/h
Map data © OpenStreetMap contributors

went mountain biking

July 27, 2025

Valle de Valsaín y Cueva del Monje — Sierra de Guadarrama

Time

3h12m

Distance

32.2km

Speed

11.9km/h

Ascent

850m

Descent

840m

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went mountain biking

July 24, 2024

Weinberg und Westerberg Rund Ingelheim

Time

1h07m

Distance

18.7km

Speed

16.9km/h

Ascent

300m

Descent

300m
Map data © OpenStreetMap contributors

went mountain biking

January 20, 2024

WesterbergWinterTour

Time

1h30m

Distance

15.4km

Speed

11.7km/h

Ascent

210m

Descent

220m

went mountain biking

January 19, 2024

SchneeMountainbikeRundeIngelheim

Time

1h14m

Distance

14.0km

Speed

12.7km/h

Ascent

190m

Descent

190m

went mountain biking

January 7, 2024

Obstroute Ingelheim-Appenheim

Time

1h37m

Distance

31.1km

Speed

19.5km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

went for a hike

August 5, 2023

Mount Skåla from Loen

Time

9h33m

Distance

16.5km

Speed

2.4km/h

Ascent

1,790m

Descent

1,800m
Map data © OpenStreetMap contributors

went for a hike

August 2, 2023

Bergsida/Utsikten Stryn -Tverrfjellet Runde

Time

3h19m

Distance

13.5km

Speed

4.9km/h

Ascent

370m

Descent

390m
Map data © OpenStreetMap contributors

went mountain biking

July 14, 2023

Selztal Runde von Ingelheim-Bismarckturm-Waldweg-Schwabenheim-Weinberge

Time

1h05m

Distance

17.4km

Speed

16.0km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

went mountain biking

July 12, 2023

Selztal Runde Ingelheim-Stadecken Elsheim

Time

1h03m

Distance

20.1km

Speed

19.3km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

went mountain biking

May 6, 2023

Westerberg – Hundertgulden Runde von Ingelheim am Rhein

Time

1h12m

Distance

23.0km

Speed

19.3km/h

Ascent

240m

Descent

250m
Map data © OpenStreetMap contributors

went mountain biking

April 9, 2023

1 Stunde Selztalfahrt

Time

0h57m

Distance

17.1km

Speed

18.4km/h

Ascent

260m

Descent

250m
Map data © OpenStreetMap contributors

went mountain biking

June 3, 2021

Schöne Waldtrails – Kleiner Trail Runde von Ingelheim am Rhein

Time

3h07m

Distance

39.4km

Speed

15.0km/h

Ascent

430m

Descent

380m
Map data © OpenStreetMap contributors

went mountain biking

May 15, 2021

Kloster Nothgottes 🤠 – Mega Aussicht Runde von Oestrich-Winkel

Time

3h35m

Distance

41.8km

Speed

12.9km/h

Ascent

830m

Descent

840m