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Gelato

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and went for a hike

November 16, 2019

Götzis - Kapf 1153m-Örfla Schlucht - Götzis

Time

3h02m

Distance

9.85km

Speed

3.6km/h

Ascent

730m

Descent

710m

went cycling

October 13, 2019

Ländle Rundfahrt

Time

7h51m

Distance

172km

Speed

24.1km/h

Ascent

2,830m

Descent

2,830m

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went cycling

September 22, 2019

Vorder Höhi

Time

4h26m

Distance

102km

Speed

24.8km/h

Ascent

1,770m

Descent

1,770m

likes this.

went cycling

August 11, 2019

Klausenpass - Ibergeregg - Pragelpass

Time

7h54m

Distance

146km

Speed

22.1km/h

Ascent

3,470m

Descent

3,460m

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went cycling

August 3, 2019

Three country tour

Time

8h11m

Distance

165km

Speed

22.1km/h

Ascent

3,570m

Descent

3,540m

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and went for a hike

July 17, 2019

Monte Forato

Time

5h37m

Distance

10.8km

Speed

3.1km/h

Ascent

940m

Descent

940m

went for a hike

June 1, 2019

Gurtisspitze

Time

4h38m

Distance

9.19km

Speed

3.2km/h

Ascent

800m

Descent

880m

went cycling

May 26, 2019

Buchs - Wildhaus - Risipass - Schwägalppass - Appenzell - Buchs

Time

5h14m

Distance

113km

Speed

23.5km/h

Ascent

2,420m

Descent

2,420m

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went cycling

May 1, 2019

Gaflei

Time

2h01m

Distance

35.3km

Speed

18.7km/h

Ascent

1,200m

Descent

1,200m

went cycling

April 30, 2019

Voralpsee-Grabserberg

Time

1h48m

Distance

35.3km

Speed

20.5km/h

Ascent

1,070m

Descent

1,070m

went cycling

April 17, 2019

Buchser Berg - Planken

Time

2h11m

Distance

39.1km

Speed

18.7km/h

Ascent

1,360m

Descent

1,360m

went cycling

April 16, 2019

Voralpsee

Time

2h16m

Distance

40.2km

Speed

18.6km/h

Ascent

1,410m

Descent

1,410m

went cycling

April 7, 2019

Buchser Berg - Wildhaus

Time

2h55m

Distance

48.9km

Speed

18.9km/h

Ascent

1,690m

Descent

1,700m

likes this.

went cycling

March 31, 2019

Gaflei - Malbun - Luzisteig

Time

4h15m

Distance

72.5km

Speed

18.7km/h

Ascent

2,100m

Descent

2,090m

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