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J-Ghost (Rob)

>> Just someone getting back into Bike Riding again (it's been over 3 decades, learning to Drive was Bad 😇🤔😂) not allowed to drive at present maybe never, due to a major surgery turning me into a Hardcore diabetic.

>>Used to Hike abit .. but forgot how much I loved the bike and the country roads and the breath taking views.

>> I did about 90miles on my old Raleigh MTB before I decided to upgrade to a newer style with my budget and Black Friday Deals I purchased an entry lvl E-MTB "Carrera Vengeance E Mens Electric Mountain Bike Shimano 2.1 -M Frame" - E-mode mostly for Junctions, traffic lights, and those steep hills my kneels can't handle getting 55+miles a charge.. Did another 6/7 mile on new bike before finding this glorious "KAMOOT APP" been using it ever since.

>> trying to get fit again ,, The FUN awaits 🤔🤔🙄😎😂 🚴🚴 🏁

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went cycling

August 5, 2026 at 10:51

Newry Canal Loop Sections 2 to 8 (Steensons Bridge) Shepherds Way

Summerhill Rd Closed for resurfacing

Time

4h34m

Distance

67.9km

Speed

15.8km/h

Ascent

270m

Descent

310m
Map data © OpenStreetMap contributors

went cycling

August 3, 2026 at 11:23

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 8 (Steensons Bridge) Forsythe's Lock "No.6" and abit more

Time

4h29m

Distance

67.6km

Speed

15.8km/h

Ascent

290m

Descent

270m
Map data © OpenStreetMap contributors

went cycling

July 31, 2026 at 11:17

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 8 (Steensons Bridge) Forsythe's Lock "No.6"

Time

4h25m

Distance

66.8km

Speed

16.6km/h

Ascent

280m

Descent

280m
Map data © OpenStreetMap contributors

went cycling

July 29, 2026 at 11:53

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 8 (Steensons Bridge) Forsythe's Lock "No.6"

Time

4h21m

Distance

66.8km

Speed

16.8km/h

Ascent

270m

Descent

280m
Map data © OpenStreetMap contributors

went cycling

July 27, 2026 at 11:04

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 8 (Steensons Bridge)

Time

4h35m

Distance

65.9km

Speed

16.5km/h

Ascent

270m

Descent

270m
Map data © OpenStreetMap contributors

went cycling

July 24, 2026 at 11:45

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 8 (Steensons Bridge)

Newry Canal Towpath - Divided into sections - My way.

Portadown - Knock Bridge ---------------- Section 1
Knock Bridge - Madden (Gilford) ---------- Section 2
Madden (Gilford) - Campbell Lock --------- Section 3
Campbell Lock - Scarva ------------------- Section 4
Scarva - Poyntzpass ----------------------- Section 5
Poyntzpass - Gambles Rd…

Time

4h15m

Distance

65.9km

Speed

16.5km/h

Ascent

290m

Descent

270m
Map data © OpenStreetMap contributors

went cycling

July 10, 2026 at 11:24

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 6 (Gambles Rd Bridge) towpath coffee (cafe)

Rear Flat Tyre. Knock Bridge Roundabout. pushed bike for 2 miles up 2 long ass hills took 1hr before I got a lift

Time

4h09m

Distance

58.4km

Speed

16.4km/h

Ascent

250m

Descent

250m
Map data © OpenStreetMap contributors

went cycling

July 8, 2026 at 11:13

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 6 (Gambles Rd Bridge) towpath coffee (cafe)

Time

3h35m

Distance

59.0km

Speed

17.5km/h

Ascent

250m

Descent

240m
Map data © OpenStreetMap contributors

went cycling

July 6, 2026 at 11:59

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 6 (Gambles Rd Bridge) towpath coffee (cafe)

Time

3h41m

Distance

58.9km

Speed

16.9km/h

Ascent

270m

Descent

260m
Map data © OpenStreetMap contributors

went cycling

July 3, 2026 at 11:58

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 6 (Gambles Rd Bridge) towpath coffee (cafe)

Time

3h45m

Distance

59.0km

Speed

16.3km/h

Ascent

280m

Descent

260m
Map data © OpenStreetMap contributors

went cycling

July 1, 2026 at 11:23

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 6 (Gambles Rd Bridge) towpath coffee (cafe)

about a mile past canal woods

Time

4h02m

Distance

58.9km

Speed

16.8km/h

Ascent

280m

Descent

250m
Map data © OpenStreetMap contributors

went cycling

June 29, 2026 at 11:41

Newry Canal Loop (Via Summerhill Rd.) Sections 2 to 6 (Gambles Rd Bridge) towpath coffee (cafe)

Time

3h44m

Distance

57.4km

Speed

16.4km/h

Ascent

270m

Descent

260m
Map data © OpenStreetMap contributors

went cycling

June 26, 2026 at 11:41

Newry Canal Loop Sections 2 to 6 (Gambles Rd Bridge) Canal wood

Time

3h18m

Distance

55.8km

Speed

18.2km/h

Ascent

240m

Descent

230m
Map data © OpenStreetMap contributors

went cycling

June 24, 2026 at 11:31

Newry Canal Loop Sections 2 to 6 (Gambles Rd Bridge) Canal wood(ish)

got into a lil chat with a walker lasted 30ish mins and over shot the woods by a mile(ish)

Time

4h06m

Distance

58.5km

Speed

17.7km/h

Ascent

230m

Descent

230m
Map data © OpenStreetMap contributors

went cycling

June 22, 2026 at 11:41

Newry Canal Loop Sections 2 to 5 (Poyntzpass) Cracked Bridge

Time

3h05m

Distance

50.2km

Speed

17.8km/h

Ascent

230m

Descent

210m
Map data © OpenStreetMap contributors
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