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Russ

ambitious220.ambitiousaboutautism.org.uk/fundraisers/russellashford/manchester-to-london26

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went cycling

October 18, 2026 at 10:02

Road Cycling

Time

1h10m

Distance

22.8km

Speed

22.2km/h

Ascent

250m

Descent

250m

went cycling

September 27, 2026 at 09:41

Road Cycling

Time

4h56m

Distance

77.3km

Speed

18.8km/h

Ascent

1,280m

Descent

1,290m

went cycling

September 21, 2026 at 16:19

Road Cycling

Time

1h10m

Distance

23.8km

Speed

22.8km/h

Ascent

240m

Descent

250m

went cycling

September 20, 2026 at 08:31

Road Cycling

Time

4h46m

Distance

64.3km

Speed

26.0km/h

Ascent

460m

Descent

480m

went for a hike

September 17, 2026 at 12:22

Hike to The Holly Bush

Time

1h46m

Distance

3.20km

Speed

4.3km/h

Ascent

80m

Descent

20m

went cycling

September 5, 2026 at 09:27

Road Cycling

Time

2h36m

Distance

26.5km

Speed

27.4km/h

Ascent

120m

Descent

110m

went cycling

August 30, 2026 at 09:50

Road Cycling

Time

0h50m

Distance

16.8km

Speed

20.8km/h

Ascent

180m

Descent

190m

went cycling

August 23, 2026 at 08:01

Road Cycling

Time

9h39m

Distance

103km

Speed

24.5km/h

Ascent

790m

Descent

790m

went cycling

August 16, 2026 at 08:25

Road Cycling

Time

4h49m

Distance

60.3km

Speed

24.7km/h

Ascent

500m

Descent

510m

went cycling

August 11, 2026 at 17:32

Road Cycling

Time

4h05m

Distance

24.3km

Speed

24.8km/h

Ascent

240m

Descent

260m

went cycling

August 9, 2026 at 08:23

Road Cycling

Time

5h48m

Distance

63.7km

Speed

25.3km/h

Ascent

730m

Descent

730m

went cycling

August 3, 2026 at 17:00

Road Cycling

Time

3h28m

Distance

46.0km

Speed

26.3km/h

Ascent

330m

Descent

350m

went cycling

August 2, 2026 at 08:22

Road Cycling

Time

2h42m

Distance

56.6km

Speed

26.8km/h

Ascent

430m

Descent

430m

went cycling

July 24, 2026 at 08:21

Road Cycling

Time

10h20m

Distance

46.9km

Speed

13.2km/h

Ascent

830m

Descent

830m

went cycling

July 23, 2026 at 08:09

Road Cycling

Time

6h54m

Distance

81.0km

Speed

19.3km/h

Ascent

990m

Descent

1,000m
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