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Russ

ambitious220.ambitiousaboutautism.org.uk/fundraisers/russellashford/manchester-to-london26

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went cycling

September 5, 2026 at 09:27

Road Cycling

Time

2h36m

Distance

26.5km

Speed

27.4km/h

Ascent

120m

Descent

110m

went cycling

August 30, 2026 at 09:50

Road Cycling

Time

0h50m

Distance

16.8km

Speed

20.8km/h

Ascent

180m

Descent

190m

went cycling

August 23, 2026 at 08:01

Road Cycling

Time

9h39m

Distance

103km

Speed

24.5km/h

Ascent

790m

Descent

790m

went cycling

August 16, 2026 at 08:25

Road Cycling

Time

4h49m

Distance

60.3km

Speed

24.7km/h

Ascent

500m

Descent

510m

went cycling

August 11, 2026 at 17:32

Road Cycling

Time

4h05m

Distance

24.3km

Speed

24.8km/h

Ascent

240m

Descent

260m

went cycling

August 9, 2026 at 08:23

Road Cycling

Time

5h48m

Distance

63.7km

Speed

25.3km/h

Ascent

730m

Descent

730m

went cycling

August 3, 2026 at 17:00

Road Cycling

Time

3h28m

Distance

46.0km

Speed

26.3km/h

Ascent

330m

Descent

350m

went cycling

August 2, 2026 at 08:22

Road Cycling

Time

2h42m

Distance

56.6km

Speed

26.8km/h

Ascent

430m

Descent

430m

went cycling

July 24, 2026 at 08:21

Road Cycling

Time

10h20m

Distance

46.9km

Speed

13.2km/h

Ascent

830m

Descent

830m

went cycling

July 23, 2026 at 08:09

Road Cycling

Time

6h54m

Distance

81.0km

Speed

19.3km/h

Ascent

990m

Descent

1,000m

went cycling

July 22, 2026 at 07:51

Road Cycling

Time

11h25m

Distance

42.0km

Speed

16.6km/h

Ascent

570m

Descent

570m

went cycling

July 21, 2026 at 09:32

Road Cycling

Time

7h09m

Distance

27.9km

Speed

17.3km/h

Ascent

200m

Descent

200m

went cycling

July 20, 2026 at 15:34

Road Cycling

Time

5h07m

Distance

61.1km

Speed

23.6km/h

Ascent

350m

Descent

370m

went cycling

July 19, 2026 at 16:20

Road Cycling

Time

3h16m

Distance

38.4km

Speed

21.8km/h

Ascent

240m

Descent

240m

went cycling

July 5, 2026 at 08:23

Road Cycling

Time

3h05m

Distance

59.5km

Speed

25.8km/h

Ascent

560m

Descent

570m
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