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Sam

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and went for a bike ride

June 28, 2020 at 09:52

Bike Ride

Time

1h27m

Distance

25.6km

Speed

18.6km/h

Ascent

70m

Descent

60m

and went running

September 25, 2019 at 08:31

Run

Time

8h08m

Distance

39.5km

Pace

9:38/km

Ascent

1,450m

Descent

1,430m

went cycling

August 10, 2019 at 06:48

Road Ride

Time

370h47m

Distance

246km

Speed

51.3km/h

Ascent

570m

Descent

660m

and went cycling

October 6, 2018 at 07:56

London to Brighton (Sam and Cat)

Time

5h46m

Distance

77.0km

Speed

17.6km/h

Ascent

820m

Descent

820m

went running

July 22, 2018 at 14:06

Running Track

Time

4h55m

Distance

70.2km

Pace

3:14/km

Ascent

550m

Descent

670m

went for a hike

June 24, 2018 at 09:45

Road Dahl Woods Walk

Time

1h43m

Distance

5.19km

Speed

4.1km/h

Ascent

90m

Descent

100m

went cycling

May 10, 2018 at 17:42

Road Ride

Time

86h43m

Distance

59.9km

Speed

20.6km/h

Ascent

330m

Descent

310m

went for a bike ride

May 8, 2018 at 16:23

Road Ride to Newtown Road

Time

2h03m

Distance

30.4km

Speed

16.3km/h

Ascent

310m

Descent

290m

went cycling

May 5, 2018 at 13:13

Cycle to work. Uxbridge to Vauxhall

Time

66h07m

Distance

126km

Speed

33.7km/h

Ascent

590m

Descent

590m

and went cycling

April 8, 2018 at 16:39

Dungeness to Rye

Time

1h08m

Distance

18.1km

Speed

17.6km/h

Ascent

20m

Descent

20m

and went cycling

April 8, 2018 at 12:54

Rye to Dungeness

Time

1h54m

Distance

21.6km

Speed

17.3km/h

Ascent

40m

Descent

50m

and went cycling

April 8, 2018 at 10:31

Hastings To Rye

Time

2h04m

Distance

21.2km

Speed

15.5km/h

Ascent

210m

Descent

230m

and went cycling

February 4, 2018 at 12:43

Rich to Chichester

Time

0h56m

Distance

6.80km

Speed

14.5km/h

Ascent

140m

Descent

170m

and went running

February 3, 2018 at 14:41

Running Track

Time

2h19m

Distance

12.3km

Pace

7:38/km

Ascent

140m

Descent

150m

went for a bike ride

December 27, 2017 at 06:22

Bicycle Tour 27.12.2017

Time

2h10m

Distance

31.6km

Speed

14.6km/h

Ascent

310m

Descent

340m