Timeline
malaya went running
October 11, 2021 at 12:21
Time
3h28m
Distance
20.4km
Pace
7:53/km
Ascent
1,010m
Descent
1,000m
malaya went running
September 11, 2021 at 10:01
Time
2h46m
Distance
19.3km
Pace
7:44/km
Ascent
350m
Descent
350m
malaya went running
September 4, 2021 at 11:44
Time
2h03m
Distance
17.2km
Pace
7:08/km
Ascent
320m
Descent
320m
malaya went running
June 20, 2021 at 06:04
Time
1h51m
Distance
14.6km
Pace
7:21/km
Ascent
310m
Descent
310m
malaya went for a bike ride
August 12, 2020 at 14:13
Time
2h02m
Distance
25.8km
Speed
15.8km/h
Ascent
500m
Descent
320m
malaya went running
April 1, 2020 at 10:53
Time
1h53m
Distance
18.0km
Pace
6:11/km
Ascent
300m
Descent
310m
malaya went running
March 30, 2020 at 10:02
Time
1h48m
Distance
17.0km
Pace
6:15/km
Ascent
300m
Descent
300m
malaya went running
March 28, 2020 at 12:17
Time
1h18m
Distance
12.2km
Pace
6:13/km
Ascent
220m
Descent
220m
November 21, 2020
First run in a while on cracked tibia, knee feels solid enough