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Bewegungsmuffel

Sinusförmige Bewegungsphasen zur Förderung des Gemüts.
Im Osten und Westen des Harzes unterwegs

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went for a hike

August 1, 2026 at 10:30

HuRu– Spiegeltal Waterfall loop from Landkreis Goslar

Time

2h07m

Distance

6.64km

Speed

4.5km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

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went for a hike

August 1, 2026 at 10:20

Lower Spiegeltal Pond – Spiegeltal Waterfall loop from Landkreis Goslar

Time

0h05m

Distance

3.30km

Speed

43.9km/h

Ascent

20m

Descent

40m
Map data © OpenStreetMap contributors

went for a hike

December 7, 2025 at 08:58

HuRu Meerdorf

Time

1h28m

Distance

4.70km

Speed

4.0km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

October 17, 2025 at 08:57

Maina Superiore Ruins – Valle delle Cartiere loop from Maderno

Time

2h39m

Distance

6.41km

Speed

4.1km/h

Ascent

180m

Descent

130m
Map data © OpenStreetMap contributors

went for a hike

June 1, 2025 at 12:24

Activity

Time

0h35m

Distance

2.76km

Speed

5.1km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

May 16, 2025 at 16:02

Hunderunde

Time

1h12m

Distance

3.49km

Speed

3.4km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

January 19, 2025 at 13:26

Hike

Time

1h05m

Distance

4.22km

Speed

3.9km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

January 2, 2025 at 09:22

Spaziergang entlang des Treffauerbaches – Winterwandern Wilder Kaiser

Time

2h26m

Distance

7.79km

Speed

5.6km/h

Ascent

230m

Descent

220m
Map data © OpenStreetMap contributors

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went for a hike

November 9, 2024 at 14:26

Spaziergang durch Salzgitter

Time

0h50m

Distance

2.87km

Speed

5.1km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

November 1, 2024 at 10:55

Spaziergang bei Walkenried

Time

2h41m

Distance

7.70km

Speed

4.2km/h

Ascent

120m

Descent

110m

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went on an adventure

October 27, 2024 at 07:42

Wir walken der Zeitumstellung hinterher.

Time

0h39m

Distance

3.62km

Speed

6.0km/h

Ascent

10m

Descent

10m

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went for a hike

August 23, 2024 at 16:11

Wanderung

Time

0h40m

Distance

4.04km

Speed

6.0km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

August 20, 2024 at 17:36

Wanderung

Time

0h34m

Distance

3.41km

Speed

5.9km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

August 18, 2024 at 14:01

Wanderung

Time

1h09m

Distance

5.35km

Speed

4.7km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

August 11, 2024 at 08:04

Wanderung

Time

1h03m

Distance

4.67km

Speed

4.4km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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