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Bewegungsmuffel

Sinusförmige Bewegungsphasen zur Förderung des Gemüts.
Im Osten und Westen des Harzes unterwegs

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went for a hike

December 7, 2025

HuRu Meerdorf

Time

1h28m

Distance

4.70km

Speed

4.0km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

October 17, 2025

Maina Superiore Ruins – Valle delle Cartiere loop from Maderno

Time

2h39m

Distance

6.41km

Speed

4.1km/h

Ascent

180m

Descent

130m
Map data © OpenStreetMap contributors

went for a hike

June 1, 2025

Activity

Time

0h35m

Distance

2.76km

Speed

5.1km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

May 16, 2025

Hunderunde

Time

1h12m

Distance

3.49km

Speed

3.4km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

January 19, 2025

Hike

Time

1h05m

Distance

4.22km

Speed

3.9km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

January 2, 2025

Spaziergang entlang des Treffauerbaches – Winterwandern Wilder Kaiser

Time

2h26m

Distance

7.79km

Speed

5.6km/h

Ascent

230m

Descent

220m
Map data © OpenStreetMap contributors

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went for a hike

November 9, 2024

Spaziergang durch Salzgitter

Time

0h50m

Distance

2.87km

Speed

5.1km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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went for a hike

November 1, 2024

Spaziergang bei Walkenried

Time

2h41m

Distance

7.70km

Speed

4.2km/h

Ascent

120m

Descent

110m

and like this.

went on an adventure

October 27, 2024

Wir walken der Zeitumstellung hinterher.

Time

0h39m

Distance

3.62km

Speed

6.0km/h

Ascent

10m

Descent

10m

and like this.

went for a hike

August 23, 2024

Wanderung

Time

0h40m

Distance

4.04km

Speed

6.0km/h

Ascent

10m

Descent

10m
Map data © OpenStreetMap contributors

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