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Kai Liermann

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and others went for a hike

August 30, 2025

Von Schmitten nach Oberursel (Taunus - Tag 2)

Time

6h09m

Distance

19.6km

Speed

4.4km/h

Ascent

720m

Descent

740m

and like this.

and others went for a hike

August 29, 2025

Taunus - Tag 1

Time

3h48m

Distance

11.9km

Speed

4.9km/h

Ascent

200m

Descent

200m

, and like this.

and others went for a hike

September 13, 2024

Eifelsteig Etappe 3 (Reverse)

Time

7h04m

Distance

25.9km

Speed

4.6km/h

Ascent

780m

Descent

710m

, and like this.

and others went for a hike

November 18, 2023

Süddeutschland - die Zweite

Time

3h42m

Distance

14.5km

Speed

4.5km/h

Ascent

480m

Descent

450m

likes this.

and others went for a hike

November 17, 2023

Süddeutschland - die Erste

Time

3h18m

Distance

12.3km

Speed

4.2km/h

Ascent

510m

Descent

500m

, and like this.

and went cycling

August 7, 2020

Rennrad-Tour

Time

2h14m

Distance

54.8km

Speed

24.6km/h

Ascent

140m

Descent

140m

and like this.

went running

May 12, 2020

Laufstrecke

Time

0h16m

Distance

3.63km

Pace

4:22/km

Ascent

10m

Descent

30m

and like this.

went running

May 4, 2020

Laufstrecke

Time

0h29m

Distance

4.95km

Pace

5:50/km

Ascent

200m

Descent

10m

and like this.

May 4, 2020

With a 200 m ascent, that's a good training time!

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went cycling

April 26, 2020

Rennrad-Tour

Time

1h36m

Distance

36.0km

Speed

24.5km/h

Ascent

530m

Descent

530m

and like this.

April 26, 2020

It's nice with you with the mountains

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went running

April 20, 2020

Laufstrecke

Time

0h25m

Distance

5.75km

Pace

4:21/km

Ascent

10m

Descent

180m

and like this.

went running

April 15, 2020

Laufstrecke

Time

0h13m

Distance

2.67km

Pace

4:42/km

Ascent

50m

Descent

10m

and like this.

went for a hike

April 11, 2020

Wanderung

Time

1h36m

Distance

7.05km

Speed

4.8km/h

Ascent

210m

Descent

200m

and like this.

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