Frank Eßing

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Frank Eßing went for a hike

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Frank Eßing

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August 9, 2025

Blick auf den südlichen Gardasee – Mega Ausblick auf Cassone Runde von Assenza

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Time

4h01m

Distance

13.1km

Speed

3.7km/h

Ascent

870m

Descent

880m

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Frank Eßing went cycling

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Frank Eßing

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February 19, 2025

Radfahren

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Time

1h45m

Distance

48.5km

Speed

27.6km/h

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

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Frank Eßing went cycling

Participants

Frank Eßing

Everything You Need To Get Outside

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February 1, 2025

Radfahren

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Time

3h00m

Distance

76.8km

Speed

26.0km/h

Ascent

130m

Descent

130m

Map data © OpenStreetMap contributors

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Frank Eßing went cycling

Participants

Frank Eßing

Everything You Need To Get Outside

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January 31, 2025

Radfahren

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Time

2h28m

Distance

64.1km

Speed

26.3km/h

Ascent

40m

Descent

50m

Map data © OpenStreetMap contributors

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Frank Eßing went for a bike ride

Participants

Frank Eßing

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January 2, 2025

Ride

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Time

1h57m

Distance

43.2km

Speed

23.2km/h

Ascent

280m

Descent

590m

Map data © OpenStreetMap contributors

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Frank Eßing went gravel riding

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Frank Eßing

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November 21, 2020

Von Lowick nach Lowick😊

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Time

1h49m

Distance

43.3km

Speed

24.3km/h

Ascent

100m

Descent

90m

Map data © OpenStreetMap contributors

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Frank Eßing went cycling

Participants

Frank Eßing

Everything You Need To Get Outside

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November 21, 2020

MTB Runde 6.11.2020

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Time

2h32m

Distance

42.0km

Speed

16.6km/h

Ascent

70m

Descent

70m

Map data © OpenStreetMap contributors

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Frank Eßing went cycling

Participants

Frank Eßing

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

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May 21, 2020

Von Aalten nach Südwestfriesland

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Time

6h45m

Distance

173km

Speed

29.0km/h

Ascent

500m

Descent

520m

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Frank Eßing went cycling

Participants

Frank Eßing

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

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October 5, 2019

Tour 05.10.2019 14:10

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Time

1h56m

Distance

50.5km

Speed

27.0km/h

Ascent

100m

Descent

110m

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Frank Eßing went cycling

Participants

Frank Eßing

Everything You Need To Get Outside

Ready-Made Inspiration

Browse personalized adventures tailored to your favorite sport

A Better Planning Tool

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More Intuitive Navigation

Turn-by-turn navigation and offline maps keep your adventure on track

A Log of Every Adventure

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September 20, 2019

Tour 20.09.2019 19:13

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Time

3h01m

Distance

68.3km

Speed

26.8km/h

Ascent

390m

Descent

400m

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