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murray watson

I'm a Personal trainer based in Airdrie. I work with clientele who want to lose fat, overall weight loss, sports performers, and general fitness. My services include online coaching, bootcamps and face to face.
www.mw-fitness.co.uk

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Recent Activity

and planned a gravel ride.

June 10, 2024

Time

4h06m

Distance

49.0km

Speed

12.0km/h

Ascent

500m

Descent

500m
Map data © OpenStreetMap contributors

likes this.

August 18, 2022

Out the South Esk and back the North Esk, including a detour to the source of the South Esk (optional) and another detour to visit the amazing ruins of Mavisbank House (optional). Sections can be very muddy in winter (Gore Glen especially) and some parts become overgrown with nettles and brambles in

went gravel riding.

June 3, 2022

Mountain Bike Tour

Time

10h34m

Distance

165km

Speed

19.0km/h

Ascent

2,170m

Descent

2,210m

planned a mountain bike ride.

June 2, 2022

Time

2h20m

Distance

23.7km

Speed

10.1km/h

Ascent

480m

Descent

480m
Map data © OpenStreetMap contributors

planned a mountain bike ride.

June 2, 2022

Time

2h20m

Distance

23.7km

Speed

10.1km/h

Ascent

480m

Descent

480m
Map data © OpenStreetMap contributors

went gravel riding.

June 2, 2022

Mountain Bike Tour

Time

4h58m

Distance

93.3km

Speed

23.1km/h

Ascent

780m

Descent

810m

went cycling.

May 31, 2022

Road Bike Tour

Time

2h35m

Distance

69.1km

Speed

31.1km/h

Ascent

600m

Descent

630m

went cycling.

April 17, 2022

Road Bike Tour

Time

3h41m

Distance

83.9km

Speed

31.8km/h

Ascent

900m

Descent

890m

went gravel riding.

April 15, 2022

Mountain Bike Tour

Time

10h49m

Distance

165km

Speed

19.4km/h

Ascent

2,140m

Descent

2,220m

went cycling.

April 9, 2022

Road Bike Tour

Time

7h51m

Distance

119km

Speed

19.5km/h

Ascent

1,290m

Descent

1,330m

went cycling.

April 8, 2022

Road Bike Tour

Time

3h45m

Distance

83.0km

Speed

23.7km/h

Ascent

1,050m

Descent

1,080m
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