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Helmut Berndl

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went mountain biking

June 28, 2024

AbruzzenEtt7 Carsoli nach Rom

Time

6h55m

Distance

88.4km

Speed

19.5km/h

Ascent

540m

Descent

1,100m
Map data © OpenStreetMap contributors

went mountain biking

June 27, 2024

AbruzzenEtt6 Rocca di Mezzo nach Carsoli

Time

11h01m

Distance

75.0km

Speed

11.5km/h

Ascent

1,660m

Descent

2,350m
Map data © OpenStreetMap contributors

went mountain biking

June 26, 2024

AbruzzenEtt5 Assergi nach Rocca di Mezzo

Time

8h04m

Distance

45.5km

Speed

11.5km/h

Ascent

1,140m

Descent

990m
Map data © OpenStreetMap contributors

went mountain biking

June 25, 2024

AbruzzenEtt4 Campotosto nach Assergi

Time

7h10m

Distance

49.6km

Speed

11.3km/h

Ascent

1,240m

Descent

1,450m
Map data © OpenStreetMap contributors

went mountain biking

June 24, 2024

AbruzzenEtt3 Castelluccio nach Campotosto

Time

7h40m

Distance

70.1km

Speed

14.2km/h

Ascent

1,270m

Descent

1,350m

went mountain biking

June 23, 2024

AbruzzenEtt2 Montemenaco nach Castelluccio

Time

5h15m

Distance

26.0km

Speed

8.6km/h

Ascent

1,040m

Descent

380m
Map data © OpenStreetMap contributors

went mountain biking

June 22, 2024

AbruzzenEtt1 Porto San Giorgio nach Montemonaco

Time

8h59m

Distance

74.5km

Speed

13.8km/h

Ascent

1,560m

Descent

590m
Map data © OpenStreetMap contributors

went cycling

June 29, 2023

Austria23_Salzburg-Schnaitsee

Time

4h40m

Distance

73.3km

Speed

21.6km/h

Ascent

570m

Descent

380m
Map data © OpenStreetMap contributors

went cycling

June 28, 2023

Austria23_Ebensee-Salzburg

Time

5h43m

Distance

78.0km

Speed

20.2km/h

Ascent

490m

Descent

500m
Map data © OpenStreetMap contributors

went cycling

June 27, 2023

Austria23_Mitterstoder-Ebensee

Time

5h48m

Distance

75.9km

Speed

19.4km/h

Ascent

740m

Descent

920m

went cycling

June 26, 2023

Austria23_Vordernberg-Mitterstoder

Time

8h23m

Distance

99.1km

Speed

17.8km/h

Ascent

1,610m

Descent

1,810m
Map data © OpenStreetMap contributors

went cycling

June 25, 2023

Austria23_Schöckl Gipfel-Vordernberg

Time

7h25m

Distance

83.9km

Speed

16.9km/h

Ascent

860m

Descent

1,480m
Map data © OpenStreetMap contributors

went cycling

June 24, 2023

Austria23_Diex-Schöckl Gipfel

Time

10h55m

Distance

167km

Speed

19.6km/h

Ascent

3,120m

Descent

2,840m
Map data © OpenStreetMap contributors
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