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Jez

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planned a run

March 24, 2025

14th Leg Finale Newport to St.Dogmaels PCP challenge

Time

3h03m

Distance

25.2km

Pace

7:15/km

Ascent

610m

Descent

610m
map_image
Map data © OpenStreetMap contributors

planned a hike

March 24, 2025

Cadair Idris loop on the Minffordd path — Snowdonia National Park

Time

5h08m

Distance

10.5km

Speed

2.0km/h

Ascent

840m

Descent

840m
map_image
Map data © OpenStreetMap contributors

planned a hike

March 24, 2025

Llyn Brianne Reservoir loop

Time

6h47m

Distance

23.7km

Speed

3.5km/h

Ascent

550m

Descent

550m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

10th Leg Whitesands to Porthgain PCP challenge

Time

1h44m

Distance

14.8km

Pace

7:04/km

Ascent

290m

Descent

280m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

13th Leg Goodwick to Newport PCP challenge

Time

2h27m

Distance

20.4km

Pace

7:13/km

Ascent

430m

Descent

430m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

12th Leg Abermawr to Goodwick PCP challenge

Time

2h24m

Distance

20.5km

Pace

7:02/km

Ascent

410m

Descent

420m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

11th Leg Porthgain to Abermawr PCP challenge

Time

1h16m

Distance

11.3km

Pace

6:41/km

Ascent

200m

Descent

190m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

9th Leg Caerfai bay to Whitesands PCP challenge

Time

1h40m

Distance

13.7km

Pace

7:15/km

Ascent

140m

Descent

170m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

8th Leg Newgale to Caerfai Bay PCP challenge

Time

1h39m

Distance

15.2km

Pace

6:32/km

Ascent

270m

Descent

250m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

7th Leg Martins Haven to Newgale PCP challenge

Time

3h00m

Distance

25.9km

Pace

6:57/km

Ascent

450m

Descent

460m
map_image
Map data © OpenStreetMap contributors

and planned a run

March 24, 2025

6th Leg Pembroke to Martins Haven PCP challenge

Time

5h42m

Distance

48.8km

Pace

7:00/km

Ascent

610m

Descent

600m
map_image
Map data © OpenStreetMap contributors

and planned a run

March 24, 2025

1st Leg Amroth to Tenby PCP challenge

Time

1h19m

Distance

11.6km

Pace

6:50/km

Ascent

240m

Descent

230m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

2nd leg Tenby to Manorbier PCP challenge

Time

1h30m

Distance

12.6km

Pace

7:10/km

Ascent

180m

Descent

190m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

3rd leg Manorbier to St Govan head PCP challenge

Time

1h53m

Distance

16.0km

Pace

7:02/km

Ascent

290m

Descent

280m
map_image
Map data © OpenStreetMap contributors

planned a run

March 24, 2025

5th Leg Freshwater West to Pembroke PCP challenge

Time

3h20m

Distance

30.8km

Pace

6:29/km

Ascent

370m

Descent

370m
map_image
Map data © OpenStreetMap contributors
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