About Émilien
161 km
14:32 h
Recent Activity
Émilien went running.
November 8, 2025
01:12
10.6km
6:49/km
150m
150m
Émilien went running.
November 1, 2025
Séance vitesse demi-fond 20 mins de footing + 5 mins seuil 2 4x(80m-100m-120m) RA: 1'30 RS: 4'30
01:54
10.2km
11:14/km
30m
30m
Émilien went running.
November 1, 2025
01:02
9.94km
6:13/km
140m
170m
Émilien went running.
October 25, 2025
10x300 8x300 6x300 à 97%-103% RA: 50" RS: 3'30"
01:57
11.6km
10:07/km
20m
20m
Émilien went running.
October 23, 2025
SEUIL 2: 4'30-7'30"-9'-7'30"-4'30" RA: 1/3 temps d'effort
00:43
5.74km
7:24/km
0m
0m
Émilien went running.
October 18, 2025
00:25
4.91km
5:09/km
20m
20m
Émilien went running.
October 18, 2025
00:15
2.87km
5:15/km
10m
10m
Émilien went running.
October 14, 2025
4x(60m-80m-100m) RA: 1'30"-1'45" RS: 4'30"
00:20
3.58km
5:27/km
10m
10m
Émilien went running.
October 11, 2025
00:20
3.71km
5:19/km
10m
10m
Émilien went for a bike ride.
September 26, 2025
01:39
21.3km
12.9km/h
130m
140m