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Stefan

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went mountain biking

October 3, 2023 at 09:29

Intervall 5xG2, TF var

Time

1h37m

Distance

39.4km

Speed

24.6km/h

Ascent

300m

Descent

270m

went cycling

September 30, 2023 at 06:18

Rennrad-Tour

Time

5h03m

Distance

74.6km

Speed

22.3km/h

Ascent

630m

Descent

650m

went cycling

September 29, 2023 at 07:54

Intervall 3xG 3xVO2Max, TF var

Time

2h09m

Distance

56.0km

Speed

26.4km/h

Ascent

280m

Descent

270m

went cycling

September 27, 2023 at 04:26

Locker 60min, 80-160 Watt

Time

1h05m

Distance

24.8km

Speed

22.9km/h

Ascent

190m

Descent

190m

went cycling

September 26, 2023 at 03:41

Locker 60min, 80-160 Watt

Time

1h06m

Distance

24.7km

Speed

23.0km/h

Ascent

190m

Descent

190m

went cycling

September 24, 2023 at 13:55

Locker 180min, 80-160 Watt

Time

3h27m

Distance

74.9km

Speed

23.7km/h

Ascent

440m

Descent

430m

went mountain biking

September 22, 2023 at 14:31

Intervall 3xG 3xVO2Max, TF var

Time

3h16m

Distance

68.2km

Speed

22.6km/h

Ascent

580m

Descent

570m

went cycling

September 20, 2023 at 04:39

Locker 90min, 80-160 Watt

Time

1h33m

Distance

33.8km

Speed

21.7km/h

Ascent

400m

Descent

400m

went cycling

September 19, 2023 at 03:45

Intervall 5xG2, TF var

Time

1h55m

Distance

42.7km

Speed

23.5km/h

Ascent

260m

Descent

260m

went cycling

September 16, 2023 at 07:57

Locker 180min, 80-160 Watt

Time

2h21m

Distance

50.9km

Speed

21.8km/h

Ascent

600m

Descent

600m

went cycling

September 15, 2023 at 14:31

Intervall 3xG 3xVO2Max, TF var

Time

3h20m

Distance

72.4km

Speed

23.3km/h

Ascent

560m

Descent

560m

went cycling

September 13, 2023 at 04:33

Locker 90min, 80-160 Watt

Time

1h37m

Distance

34.1km

Speed

21.2km/h

Ascent

390m

Descent

400m

went cycling

September 11, 2023 at 04:49

Intervall 5xG2, TF var

Time

1h48m

Distance

42.3km

Speed

23.9km/h

Ascent

250m

Descent

260m

went cycling

September 9, 2023 at 14:35

Locker 180min, 80-160 Watt

Time

3h32m

Distance

73.7km

Speed

22.9km/h

Ascent

610m

Descent

610m

went cycling

September 8, 2023 at 15:17

Intervall 3xG 3xVO2Max, TF var

Time

2h49m

Distance

60.1km

Speed

24.5km/h

Ascent

490m

Descent

380m
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