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haysie

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went cycling

June 5, 2021

From New Beckenham to Eltham

Time

0h30m

Distance

7.87km

Speed

17.9km/h

Ascent

90m

Descent

70m

went running

September 3, 2020

Getting hilly with it

Time

1h16m

Distance

13.6km

Pace

5:34/km

Ascent

650m

Descent

660m

went running

July 7, 2019

Scafell Pike Marathon

Time

5h02m

Distance

31.5km

Pace

7:08/km

Ascent

410m

Descent

810m

went running

July 7, 2019

Running Track 07.07.2019

Time

7h30m

Distance

37.2km

Pace

12:07/km

Ascent

1,460m

Descent

1,310m

went for a bike ride

May 28, 2018

Home to Rowdown Wood via westerham

Time

1h35m

Distance

27.6km

Speed

20.9km/h

Ascent

370m

Descent

280m