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PMJx

connect.garmin.com/modern/profile/PMJx
strava.com/athletes/7815079
instagram.com/PMJx
twitter.com/PMJx
about.me/Pasquale.Piscopo

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Timeline

went running

6 days ago

Run

Time

0h57m

Distance

8.96km

Pace

5:42/km

Ascent

30m

Descent

30m
Map data © OpenStreetMap contributors

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went running

May 19, 2026

Run

Time

0h53m

Distance

7.38km

Pace

5:49/km

Ascent

10m

Descent

20m
Map data © OpenStreetMap contributors

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went mountain biking

May 17, 2026

MTB ride

Time

2h07m

Distance

33.2km

Speed

19.4km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

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went running

May 15, 2026

Run

Time

0h52m

Distance

7.68km

Pace

5:51/km

Ascent

20m

Descent

30m
Map data © OpenStreetMap contributors

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went running

May 12, 2026

Run

Time

0h53m

Distance

7.53km

Pace

6:01/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

went running

May 4, 2026

Run

Time

0h56m

Distance

7.07km

Pace

6:12/km

Ascent

20m

Descent

20m
Map data © OpenStreetMap contributors

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went mountain biking

April 23, 2026

MTB ride

Time

3h33m

Distance

51.5km

Speed

18.8km/h

Ascent

360m

Descent

350m

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went mountain biking

April 20, 2026

#ExploringSalento @SanCesario

Time

3h31m

Distance

55.6km

Speed

20.8km/h

Ascent

180m

Descent

190m

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went mountain biking

April 19, 2026

#ParcoCostieroMarineDiLecce *MixRoute

Time

4h42m

Distance

73.5km

Speed

20.4km/h

Ascent

250m

Descent

250m

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went mountain biking

April 18, 2026

#UpWindyRide >Mesagne #TempiettoDiSanMiserino *MixRoads

Time

3h53m

Distance

62.1km

Speed

21.4km/h

Ascent

330m

Descent

320m

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went mountain biking

April 17, 2026

#WindyRide @Lecce *AncientCoreExploring/part2

Time

3h00m

Distance

35.3km

Speed

15.5km/h

Ascent

220m

Descent

220m

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went mountain biking

April 14, 2026

MTB ride

Time

2h36m

Distance

32.8km

Speed

17.0km/h

Ascent

200m

Descent

200m
Map data © OpenStreetMap contributors

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went mountain biking

April 12, 2026

#RegionalCoastDay @PortoCesareo *HillStreets

Time

3h26m

Distance

56.8km

Speed

20.9km/h

Ascent

230m

Descent

230m

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went mountain biking

April 10, 2026

MTB ride

Time

2h10m

Distance

32.3km

Speed

21.3km/h

Ascent

140m

Descent

140m
Map data © OpenStreetMap contributors

likes this.

went mountain biking

April 8, 2026

MTB ride

Time

1h25m

Distance

21.7km

Speed

20.6km/h

Ascent

90m

Descent

90m
Map data © OpenStreetMap contributors

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