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iris hansjosten

Sports are my elixir of life | cycling addict 😉

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Timeline

went gravel riding

February 22, 2025

Lanzarote Gravel mix south

Time

7h06m

Distance

105km

Speed

14.8km/h

Ascent

990m

Descent

970m

and like this.

went gravel riding

September 14, 2024

Zur Eisfabrik in Keltern 😎

Time

7h53m

Distance

109km

Speed

13.8km/h

Ascent

1,380m

Descent

1,380m

likes this.

went cycling

March 26, 2024

Cycling

Time

4h51m

Distance

82.7km

Speed

21.5km/h

Ascent

800m

Descent

790m

and like this.

went cycling

June 7, 2022

Ortenau und Schwarzwald 🤩

Time

6h27m

Distance

161km

Speed

26.3km/h

Ascent

2,050m

Descent

2,070m

, , and others like this.

June 9, 2022

Wow💪💪💪

Nice to see something from you again on Komoot.

Gs Heri🤓

Translated by Google •

and went cycling

May 21, 2020

Vatertagtour 21.05.2020 17:04

Time

7h07m

Distance

180km

Speed

25.6km/h

Ascent

2,040m

Descent

2,040m

, and like this.

went cycling

December 6, 2019

Road to sky with beautiful views

Time

4h41m

Distance

64.9km

Speed

17.4km/h

Ascent

1,440m

Descent

1,400m

and like this.

went cycling

December 5, 2019

City cruise @Las Palmas

Time

2h38m

Distance

20.1km

Speed

13.6km/h

Ascent

170m

Descent

160m

and like this.

went cycling

December 4, 2019

Montana de las Tierras from Las Palmas

Time

7h43m

Distance

116km

Speed

19.7km/h

Ascent

2,450m

Descent

2,430m

likes this.

December 15, 2019

Especially the Guayadeque valley to Montaña de las Tierras is very beautiful and worth a ride!

went cycling

December 3, 2019

Pico de las Nieves plus cycling around Roque Nublo

Time

6h37m

Distance

119km

Speed

20.1km/h

Ascent

2,930m

Descent

2,920m

and like this.

went cycling

December 2, 2019

From Las Palmas to Terror and Lanzarote - with fantastic views

Time

5h21m

Distance

91.6km

Speed

19.2km/h

Ascent

2,050m

Descent

2,040m

likes this.

went cycling

December 1, 2019

Faro de Punta Sardina

Time

8h30m

Distance

123km

Speed

19.0km/h

Ascent

2,080m

Descent

2,070m

likes this.

went cycling

November 30, 2019

Pico de las Nieves and Roque Nublo from Las Palmas

Time

7h49m

Distance

101km

Speed

17.4km/h

Ascent

2,420m

Descent

2,440m

, , and others like this.

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