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Holger Frühauf

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went mountain biking

June 22, 2021

Schoeneben Trails

Time

2h46m

Distance

17.9km

Speed

8.6km/h

Ascent

650m

Descent

660m
Map data © OpenStreetMap contributors

went mountain biking

June 21, 2021

Schöneben mit oberem und unterem Spintrail

Time

5h28m

Distance

32.8km

Speed

11.7km/h

Ascent

810m

Descent

800m
Map data © OpenStreetMap contributors

went mountain biking

June 20, 2021

Über Kreuzmoos und Gerry Trail auf die andere Bergseite zur Stieralm, Bergkastell Trail und über die Panzersperren zurück nach Reschen

Time

6h01m

Distance

37.6km

Speed

12.6km/h

Ascent

2,240m

Descent

2,190m
Map data © OpenStreetMap contributors

went mountain biking

June 19, 2021

Von der Stieralm über Plamort Trail, Panzersperre, Bunker(trail) und Etschtrail nach Reschen

Time

4h36m

Distance

20.5km

Speed

9.1km/h

Ascent

830m

Descent

810m
Map data © OpenStreetMap contributors

went mountain biking

June 18, 2021

Oberer und unterer Schöneben Trail

Time

4h04m

Distance

18.6km

Speed

8.5km/h

Ascent

660m

Descent

640m
Map data © OpenStreetMap contributors

and went for a hike

March 20, 2021

Zeller Horn – Hangender Stein Runde von Onstmettingen

Time

3h01m

Distance

8.26km

Speed

3.8km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

and went for a hike

February 14, 2021

Höfingen Rundtour

Time

2h11m

Distance

8.90km

Speed

5.1km/h

Ascent

30m

Descent

40m
Map data © OpenStreetMap contributors

went mountain biking

October 27, 2019

Heimsheim Simmozheim

Time

2h00m

Distance

29.9km

Speed

15.6km/h

Ascent

430m

Descent

430m
Map data © OpenStreetMap contributors

and went mountain biking

October 12, 2019

Monbachtal

Time

2h36m

Distance

38.3km

Speed

15.4km/h

Ascent

610m

Descent

610m
Map data © OpenStreetMap contributors

and went mountain biking

May 1, 2019

Büchelbronn Trail

Time

2h02m

Distance

22.7km

Speed

13.9km/h

Ascent

470m

Descent

460m
Map data © OpenStreetMap contributors

went mountain biking

March 29, 2019

Rosheim und St Odilien

Time

5h20m

Distance

30.5km

Speed

10.1km/h

Ascent

720m

Descent

700m
Map data © OpenStreetMap contributors

went mountain biking

June 22, 2018

Latscher Alm - Roatbrunn Trail - Latscher Trailzauber

Time

6h44m

Distance

32.1km

Speed

8.8km/h

Ascent

1,320m

Descent

1,320m
Map data © OpenStreetMap contributors

went mountain biking

June 21, 2018

4 gewinnt 13

Time

5h28m

Distance

22.4km

Speed

7.4km/h

Ascent

1,310m

Descent

1,300m
Map data © OpenStreetMap contributors

went mountain biking

June 10, 2018

Grünhütte 2018

Time

9h07m

Distance

94.7km

Speed

15.9km/h

Ascent

1,980m

Descent

1,980m
Map data © OpenStreetMap contributors
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