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Rolf Gr

Wandern,
MTB

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Recent Activity

and went for a bike ride

May 3, 2026

Gräfrather Altstadt – Sandbach im Hildener Stadtwald Runde von Langenfeld (Rheinl)-Berghausen

Time

4h27m

Distance

54.5km

Speed

15.0km/h

Ascent

470m

Descent

470m

, , and others like this.

went for a bike ride

May 3, 2026

Gräfrather Altstadt – Sandbach im Hildener Stadtwald Runde von Langenfeld (Rheinl)-Berghausen

Time

4h27m

Distance

54.6km

Speed

15.1km/h

Ascent

450m

Descent

450m

and went mountain biking

August 25, 2025

Balkantrasse - Sengbachtalsperre - Weltersbachtal 🚵‍♀️🚵‍♂️

Time

2h55m

Distance

42.7km

Speed

15.4km/h

Ascent

420m

Descent

420m

, , and others like this.

and went mountain biking

August 4, 2025

Gruiten-Dorf Runde von Langenfeld 🚵‍♂️🚵‍♀️

Time

3h32m

Distance

47.9km

Speed

14.7km/h

Ascent

380m

Descent

380m

, , and others like this.

went mountain biking

June 3, 2025

Langenfeld-Münstereifel Brücke

Time

3h21m

Distance

51.9km

Speed

18.1km/h

Ascent

740m

Descent

740m

went mountain biking

May 18, 2025

von Langenfeld Klingenpfad

Time

4h35m

Distance

53.9km

Speed

14.0km/h

Ascent

900m

Descent

900m

and went mountain biking

May 7, 2025

Hier lässt es sich gut Radeln – Fachwerkhäuser in Gruiten-Dorf Runde von Langenfeld

Time

3h52m

Distance

49.0km

Speed

14.5km/h

Ascent

530m

Descent

530m

likes this.

and went mountain biking

April 22, 2025

Mountainbike-Tour🚵‍♀️🚵‍♂️ 22.04.2025

Time

3h03m

Distance

42.5km

Speed

14.5km/h

Ascent

430m

Descent

430m

, , and others like this.

and went for a hike

April 21, 2025

Katharinenturm & Turmmuseum – Wanderlaube Runde von Stadt Blankenberg

Time

5h37m

Distance

15.4km

Speed

4.2km/h

Ascent

310m

Descent

290m

, , and others like this.

and others planned a hike

April 16, 2025

Time

4h13m

Distance

15.7km

Speed

3.7km/h

Ascent

190m

Descent

180m
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