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Tychon Tkachenko Coggeshall-Burr

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went for a hike

October 24, 2026 at 07:47

Great View of the Himalayas loop from Bagmati Province

Time

1h25m

Distance

4.11km

Speed

4.8km/h

Ascent

380m

Descent

310m

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went for a hike

October 24, 2026 at 07:30

Great View of the Himalayas loop from Bagmati Province

Time

0h15m

Distance

898m

Speed

3.8km/h

Descent

50m

went for a bike ride

October 3, 2026 at 15:22

Pushing 100 v2

Time

5h24m

Distance

76.3km

Speed

23.3km/h

Ascent

660m

Descent

620m

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went cycling

July 31, 2026 at 18:27

Ride

Time

2h05m

Distance

45.2km

Speed

23.0km/h

Ascent

380m

Descent

380m

went for a hike

July 30, 2026 at 23:23

Hike

Time

0h42m

Distance

4.05km

Speed

5.8km/h

Ascent

20m

Descent

20m

went running

July 29, 2026 at 09:42

Run

Time

0h11m

Distance

2.42km

Pace

4:35/km

Ascent

0m

Descent

0m

went for a hike

July 12, 2026 at 15:32

Hike

Time

2h06m

Distance

10.0km

Speed

5.3km/h

Ascent

70m

Descent

80m

went running

July 5, 2026 at 11:14

Run

Time

0h36m

Distance

5.40km

Pace

6:40/km

Ascent

50m

Descent

40m

went running

July 2, 2026 at 09:48

Run

Time

0h11m

Distance

2.40km

Pace

4:25/km

Ascent

0m

Descent

0m

went for a hike

June 24, 2026 at 23:22

Hike

Time

0h50m

Distance

5.07km

Speed

6.1km/h

Ascent

60m

Descent

70m

went running

June 24, 2026 at 09:34

Run

Time

0h11m

Distance

2.48km

Pace

4:29/km

Ascent

20m

Descent

10m

went for a hike

June 23, 2026 at 23:25

Hike

Time

0h52m

Distance

4.93km

Speed

5.7km/h

Ascent

50m

Descent

60m

went running

June 22, 2026 at 09:09

Run

Time

0h10m

Distance

2.42km

Pace

4:19/km

Ascent

0m

Descent

0m

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went for a hike

June 17, 2026 at 22:33

Hike

Time

0h39m

Distance

3.54km

Speed

5.5km/h

Ascent

20m

Descent

10m

went running

June 17, 2026 at 09:22

Run

the shin splints were very nay today

Time

0h11m

Distance

2.41km

Pace

4:29/km

Ascent

0m

Descent

0m

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