Timeline
Paul Lyons went running
September 23, 2025 at 15:22
Run
Trail run, took a left at the Y on path. 6 miles , 3 out , 3 back.
Time
1h11m
Distance
9.71km
Pace
5:19/km
Ascent
120m
Descent
150m
Paul Lyons likes this.
Timeline
Paul Lyons went running
September 23, 2025 at 15:22
Trail run, took a left at the Y on path. 6 miles , 3 out , 3 back.
Time
Distance
Pace
Ascent
Descent
Paul Lyons likes this.