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Monika Prangemeier

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went for a bike ride

Today at 07:35

BN-Kottenforst-Ahrtal-Sinzig-Linz-BN

Time

7h57m

Distance

103km

Speed

17.9km/h

Ascent

1,290m

Descent

1,290m

, , and others like this.

about 6 hours ago

I fully enjoyed the wonderful autumn weather today. First, I went through the Kottenforst, a bit on an unknown path away from the main tracks, and then from Villiprott I rode almost exclusively through orchards and forests to the Ahr valley. Since I know Ahrweiler very well, I didn't stop there but rode

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went for a bike ride

October 5, 2026 at 08:11

Westerwald und Wiedtal von Urbar 10.26 (1Ü)

Time

30h31m

Distance

161km

Speed

19.7km/h

Ascent

1,490m

Descent

1,500m

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October 6, 2026

Eine landschaftlich äußerst reizvolle Tour mit knackigen Anstiegen (rund 1250 Höhenmeter) und herrlichen Abfahrten führte mich in zwei Tagen vom Rhein bei Koblenz durch den Westerwald und den gesamten Wied-Radweg hinab bis nach Neuwied und dann am Rhein zurück zu meinem Auto. Ich habe in Urbar in einer

went for a bike ride

October 3, 2026 at 08:25

AHR BN-Dernau-Sinzig-BN

Time

6h04m

Distance

81.7km

Speed

18.6km/h

Ascent

550m

Descent

560m

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October 3, 2026

Kottenforst, Ahr und Rhein - heute war von allem etwas dabei. Die Route ins Ahrtal bei Dernau kann ich sehr empfehlen, es ging circa 15 km nur durch Wald und Felder, angefangen mit dem Kottenforst. Eigentlich wollte ich auf den asphaltierten wegen in den Weinbergen zwischen Dernau und Ahrweiler radeln

and went for a bike ride

September 30, 2026 at 07:39

Mosel-Maare-Radweg von Daun nach Bernkastel

Time

6h40m

Distance

66.8km

Speed

17.4km/h

Ascent

320m

Descent

610m

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September 30, 2026

We rode the Maare Moselradweg for the second time and found it very beautiful again. The cycle path is fantastically asphalted, the route is wonderfully scenic. In Daun you can park for free, from Bernkastel a cycle bus runs back every hour. Especially during high season and on weekends, it is advisable

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and went for a bike ride

September 29, 2026 at 08:12

Westerwaldrunde: Hennef - Oberlahr - Hennef

Time

5h30m

Distance

67.9km

Speed

18.3km/h

Ascent

790m

Descent

790m

September 29, 2026

A very scenic tour with many ascents and rapid descents through the Westerwald and Siegtal, around 90% on asphalted paths, the route led through some pretty towns with little traffic and a few kilometers through the picturesque Wiedtal. We parked for free in Hennef in the huge parking lot at Pflanzen

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and went for a bike ride

September 27, 2026 at 07:31

Bonn Wahner Heide Siegburg BN

Time

6h52m

Distance

77.2km

Speed

17.5km/h

Ascent

340m

Descent

340m

September 27, 2026

Not necessarily for following, lots of city traffic, root and gravel paths and very little heather - but donkeys and a beautiful stretch through the Königsforst near Cologne and a stop at Gut Leidenhausen, which is highly recommended

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went for a bike ride

September 26, 2026 at 07:00

Apfelroute BN-Kottenforst-Meckenheim

Time

5h58m

Distance

61.4km

Speed

16.9km/h

Ascent

350m

Descent

360m

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September 26, 2026

A beautiful tour through the Kottenforst, through the apple orchards, where harvesting is slowly underway, to Alt-Meckenheim with a coffee stop, then back through the Kottenforst with an ice cream stop in Bonn-Friesdorf.

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went for a bike ride

September 25, 2026 at 06:36

Frechen 3 (über Wesseling-Lülsdorf-Rodenkirchen)

Time

2h59m

Distance

51.1km

Speed

21.4km/h

Ascent

150m

Descent

120m

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September 25, 2026

A nice way to bypass the industrial areas of Wesseling and Niederkassel is to take the Lülsdorf ferry on the way to Cologne.

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went for a bike ride

September 23, 2026 at 08:15

BERGISCH BN-Spich-Heide-Overath-BN

Time

5h21m

Distance

81.7km

Speed

19.2km/h

Ascent

640m

Descent

640m

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September 23, 2026

In the best autumn weather, we went on a very varied tour today along the Sieg, the Agger and the Naafbach. There was also a short detour into the wonderfully blooming Wahner Heide. The route through the industrial areas of Spich and Troisdorf was not so nice, but at least there were bike paths. Then

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and went for a bike ride

September 17, 2026 at 11:59

Reschenpass Etschquelle Nauders

Time

1h55m

Distance

14.6km

Speed

12.4km/h

Ascent

210m

Descent

310m

September 17, 2026

After two wonderful sunny days in Venice and a very pleasant stay at the hu in town campsite, our shuttle bus was back to Nauders, right on time at 7:00 AM directly in front of the campsite entrance. A quick ride took us to Bozen, where we had to change to another bus to Nauders. This bus stopped at

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and went for a hike

September 15, 2026 at 08:14

SPAZIERGANG Venedig Rundgang

Time

5h30m

Distance

5.21km

Speed

3.8km/h

Ascent

10m

Descent

10m

and went for a bike ride

September 14, 2026 at 07:39

Etschradweg Tag 8 - von Chioggia nach Venedig

Time

7h12m

Distance

52.5km

Speed

14.1km/h

Ascent

100m

Descent

100m

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September 14, 2026

An absolute highlight of our tour was today's ride from Chioggia to Venice. The first ferry took us to the island of Pellestrina. And although we had read that the ferries only take four bicycles and you should book your spot, we found that in any case ten bicycles were taken. We cycled about 10 km across

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and went for a bike ride

September 12, 2026 at 07:21

Etschradweg Tag 7 Badia Polesine- Chioggia

Time

6h30m

Distance

86.3km

Speed

18.2km/h

Ascent

130m

Descent

180m

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September 13, 2026

Through a beautiful landscape, almost always along the Adige river, today's route went from Badia Polesine to Chioggia. However, around 80% of the route is compacted gravel, asphalt was actually only found near villages, where cars were also allowed on the road. However, these are all side roads with

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and went for a bike ride

September 12, 2026 at 07:19

Etschradweg -Tag 6 Von Verona nach Badia Polesine

Time

6h32m

Distance

82.9km

Speed

17.5km/h

Ascent

160m

Descent

210m

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September 12, 2026

Etschradweg Day 5/6 After a day of rest in Verona, a city that ranks among my favorite cities in Italy, we continued today on the Etschradweg to Badia Polesine. In Verona, we were lucky enough to get tickets for Aida in the Arena, an experience not to be missed. We spent our rest day exploring Verona

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and went for a bike ride

September 10, 2026 at 07:32

Etschradweg Tag 4:5 Rovereto-Verona

Etschradweg Tag 4

nach einem ausgezeichneten Frühstück im Hotel Rovereto ging es bei zunächst sonnigem Wetter wieder an die Etsch. Wir blieben auf der linken Seite Richtung Dolce, um auf der anderen Seite eine lange schotterige Steigung zu ihm gehen, wie wir im letzten Jahr gefahren sind. Beeindruckend war die…

Time

6h41m

Distance

80.2km

Speed

18.3km/h

Ascent

310m

Descent

450m

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September 10, 2026

Etschradweg Day 4



after an excellent breakfast at Hotel Rovereto, with initially sunny weather, we headed back to the Etsch. We stayed on the left side towards Dolce in order to go up a long gravelly climb on the other side, as we did last year. Impressive was the kilometer-long, narrow gorge near Dolce

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