Paul

Paul went for a bike ride

May 8, 2026 at 10:31

Day 4 Bayonne to Dax

Time

5h50m

Distance

62.3km

Speed

16.7km/h

Ascent

130m

Descent

120m

Paul went for a bike ride

May 6, 2026 at 13:12

Day 2 - way Point to Helette

Time

3h09m

Distance

25.6km

Speed

8.1km/h

Ascent

570m

Descent

490m

Map data © OpenStreetMap contributors

Paul went for a bike ride

May 6, 2026 at 09:19

Day 2 Camping Urrobi to Waypoint

Time

3h11m

Distance

33.8km

Speed

10.7km/h

Ascent

330m

Descent

1,000m

Map data © OpenStreetMap contributors

Paul went for a bike ride

May 5, 2026 at 10:12

Day 1 LHE Pamplona to Camping Urrobi

Time

6h23m

Distance

50.6km

Speed

8.0km/h

Ascent

970m

Descent

550m

Map data © OpenStreetMap contributors

Paul went cycling

April 26, 2026 at 05:09

Training 12

Time

3h30m

Distance

58.0km

Speed

17.5km/h

Ascent

110m

Descent

100m

Map data © OpenStreetMap contributors

Paul went for a bike ride

February 14, 2026 at 03:34

Training 7

Time

9h42m

Distance

136km

Speed

15.3km/h

Ascent

330m

Descent

330m

Michael C. and jp like this.

Paul went for a bike ride

February 11, 2026 at 04:30

Training 6

I loved the long ride. I cycled from 8:30am to 5:15 pm with 7 hours of actual ride. This is relatively on flat ground without weight so miles to go…..

Time

8h51m

Distance

117km

Speed

15.5km/h

Ascent

260m

Descent

270m

Paul went for a bike ride

February 7, 2026 at 04:35

Training 5

With a squawking sound from the pedal and pain in my left groin the start was not great. Nevertheless, the ending better much!

Time

5h18m

Distance

75.0km

Speed

14.8km/h

Ascent

240m

Descent

240m

Don Pierro likes this.

Paul went for a bike ride

January 25, 2026 at 05:01

Training 2

Time

2h34m

Distance

45.1km

Speed

17.6km/h

Ascent

150m

Descent

150m

Paul went on an adventure

December 6, 2025 at 11:24

Kayaking

Afternoon kayaking

Time

0h23m

Distance

1.52km

Speed

4.5km/h

Ascent

0m

Descent

10m

Paul likes this.

Paul went running

December 1, 2025 at 13:15

Running to Giethoorn

When there was no bus run the 7 kms to Giethoorn

Time

0h52m

Distance

6.82km

Pace

7:33/km

Ascent

40m

Descent

40m

Paul went for a bike ride

November 30, 2025 at 12:02

1st TEST RIDE - Amsterdam to Edam and back ( 52 kms)

First ride on Vayuvat

Time

17h01m

Distance

26.5km

Speed

13.2km/h

Ascent

60m

Descent

60m