Paule heißt‘er

Paule heißt‘er went running

April 12, 2026 at 22:00

Gemütliche Waldrunde mit 🏃‍♀️ und 🐕‍🦺

Time

0h40m

Distance

4.27km

Pace

9:21/km

Ascent

10m

Descent

0m

Map data © OpenStreetMap contributors

Hans73 and J🚲ö🏋🏼r🏔️g like this.

June 15, 2026

Paule what time Vättern did you drive!?

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Paule heißt‘er went running

April 10, 2026 at 22:00

Kleine Dorfrunde - Grundlagentraining 😫

Time

0h39m

Distance

5.59km

Pace

6:57/km

Ascent

0m

Map data © OpenStreetMap contributors

Hans73 likes this.

Paule heißt‘er went running

April 9, 2026 at 15:38

Langsame Laufrunde Arbeit.. Körper, hör' auf rum zu södern!!!

Time

0h49m

Distance

8.41km

Pace

5:48/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Hans73, GueN and J🚲ö🏋🏼r🏔️g like this.

Paule heißt‘er went running

March 16, 2026 at 23:00

Sunmy Treptow-Lauf kurz - Auf der Suche nach Zone 2 🔍👀

Time

1h13m

Distance

9.85km

Pace

7:24/km

Ascent

10m

Descent

0m

Map data © OpenStreetMap contributors

Hans73, GueN and J🚲ö🏋🏼r🏔️g like this.

Paule heißt‘er went running

March 12, 2026 at 15:59

#ImMärzGegenMerz sonnige Laufrunde Arbeit

Time

0h46m

Distance

8.37km

Pace

5:27/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Hans73, GueN and J🚲ö🏋🏼r🏔️g like this.

Paule heißt‘er went running

March 5, 2026 at 20:45

Sonniger kurzer Treptow-Lauf im Winterpausen-Modus

Time

0h57m

Distance

9.86km

Pace

5:46/km

Ascent

0m

Descent

0m

Map data © OpenStreetMap contributors

Hans73, GueN and J🚲ö🏋🏼r🏔️g like this.

Paule heißt‘er went running

February 28, 2026 at 12:12

Kurze Dorfrunde ☀️

Time

0h28m

Distance

5.47km

Pace

5:09/km

Ascent

0m

Map data © OpenStreetMap contributors

Hans73 and J🚲ö🏋🏼r🏔️g like this.

Paule heißt‘er went running

February 18, 2026 at 18:10

Kalte nasse Laufrunde Arbeit 😝😝😝

Time

0h46m

Distance

8.35km

Pace

5:31/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Hans73 and J🚲ö🏋🏼r🏔️g like this.

Paule heißt‘er went running

February 3, 2026 at 23:00

❄️❄️ entspannte Eis-Laufrunde Arbeit bei -5 Grad 😁

Time

0h56m

Distance

8.41km

Pace

6:41/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Hans73 and J🚲ö🏋🏼r🏔️g like this.

Paule heißt‘er went running

January 21, 2026 at 16:18

Sonnige ☀️ 0 Grad Laufrunde Arbeit - sooooo nice 😎

Time

0h47m

Distance

8.30km

Pace

5:37/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

GueN and Hans73 like this.

Paule heißt‘er went running

January 18, 2026 at 08:21

Sehr kurze Dorfrunde mit 🏃‍♀️und 🐕‍🦺

Time

0h23m

Distance

2.65km

Pace

8:30/km

Ascent

0m

Hans73 likes this.

Paule heißt‘er went running

January 18, 2026 at 07:58

Kurze Feldrunde mit 🏃‍♀️und 🐕‍🦺

Time

0h43m

Distance

4.51km

Pace

9:27/km

Ascent

0m

Hans73 and GueN like this.

Paule heißt‘er went running

January 10, 2026 at 16:13

Kurzer Zone 2 Treptower Park Lauf im Schnee ❄️☃️❄️❄️😊

Time

1h13m

Distance

9.91km

Pace

7:20/km

Ascent

10m

Descent

10m

Hans73 and GueN like this.

Paule heißt‘er went running

January 7, 2026 at 15:50

Laufrunde Arbeit mit Spikes auf Schnee 😅

Time

0h48m

Distance

8.44km

Pace

5:41/km

Ascent

10m

Descent

10m

Hans73 and GueN like this.

Paule heißt‘er went running

January 1, 2026 at 17:59

Kleine Waldrunde mit 🏃‍♀️und 🐕‍🦺

Time

0h46m

Distance

5.24km

Pace

8:50/km

Ascent

0m

Descent

0m

Hans73 likes this.