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Was soll ich schreiben 🤔? Ich bin einfach ein 🙋‍♂️ der gerne in der Natur ist. Besonders das Wandern ist ein toller Ausgleich zum Job in der Pflege....

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went for a hike

September 20, 2025

Megamarsch Köln 100km/ 24h

Time

22h30m

Distance

100km

Speed

5.2km/h

Ascent

260m

Descent

260m

, , and others like this.

September 21, 2025

Route description & report – Megamarsch Cologne 2025



On Saturday, September 20th, at 12:15 p.m., Caro and I set out on the big challenge: 100 km around Cologne in 24 hours.



Start to VP 1 – Pure Cologne



Immediately after the start, we headed straight through Cologne city center. The first highlight: Cologne

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went for a hike

September 13, 2025

Padermarsch-2025

Time

11h00m

Distance

50.4km

Speed

5.3km/h

Ascent

440m

Descent

430m

, , and others like this.

September 13, 2025

🌄 PADERMARSCH – 50 km around Paderborn



Organizer: Alpine Association Paderborn Section

Start/Finish: Ahorn Sportpark, Paderborn

Start time: 6:40 a.m.



Today we ran the 50 km PADERMARSCH. The start was at the Ahorn Sportpark in Paderborn, from there the route led via Wewer, Etteln, and through the Senne River

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went for a hike

August 23, 2025

Schnelle Runde nach dem Dienst! Lippesee

Time

3h54m

Distance

23.0km

Speed

6.2km/h

Ascent

60m

Descent

60m

, , and others like this.

August 23, 2025

🌞 A quick loop after your early shift – From Paderborn to Lake Lippe and back



Description:

This varied circular tour starts in Paderborn and, in perfect weather, takes you on a brisk loop towards Lake Lippe. Perfect for clearing your head and getting some fresh air after your early shift.



The route initially

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and went for a hike

August 16, 2025

40 harte km bei Nacht …

Time

8h25m

Distance

40.3km

Speed

5.3km/h

Ascent

330m

Descent

330m

, , and others like this.

August 17, 2025

Paderborn Night March – 40 km Training Tour 🌙🚶‍♂️



On Saturday, we set off again – another training run for the 100 km march in September. Caro was with us. The plan was to run 40 km around Paderborn – and it was quite a challenge.



Facts:

• Start: 5:00 p.m.

• Finish: 1:36 a.m.

• Distance: approx. 40 km



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and went for a hike

July 23, 2025

Kleine Runde nach dem Dienst

Time

2h27m

Distance

10.9km

Speed

4.9km/h

Ascent

120m

Descent

120m

, , and others like this.

went for a bike ride

July 19, 2025

Auszeit mit der Familie durch das Paderborner Land

🚴‍♂️🌞 Familien-Fahrradtour durchs Almetal mit Kinderanhänger – über Altenautal, Alfen, Etteln & Haxtergrund

Beschreibung:
Diese abwechslungsreiche Rundtour führt uns als kleine Familie mit Kind im Anhänger durch die idyllische Landschaft des Almetals. Bei strahlendem Sonnenschein starten wir ganz entspannt und rollen gemeinsam – mit Justus im Qeridoo-Anhänger und Tessa auf…

Time

2h41m

Distance

36.2km

Speed

20.2km/h

Ascent

400m

Descent

380m

, , and others like this.

and went for a hike

July 5, 2025

60km Training für Köln 🙌

Time

11h48m

Distance

60.3km

Speed

5.6km/h

Ascent

520m

Descent

520m

, , and others like this.

July 5, 2025

60 km with Michael – hot, tough, and wonderful! ☀️



What a ride! Together with Michael, we covered over 60 km in brilliant sunshine – and what felt like even more heat. The sun really challenged us, and we ran out of water at some point, but our willpower was stronger. 💪



Highlight along the way: A stop

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and others went for a hike

June 29, 2025

2. Nacht und wieder 30km

Time

6h31m

Distance

30.7km

Speed

5.1km/h

Ascent

80m

Descent

60m

, , and others like this.

June 30, 2025

🌙 Night Hike through the Paderborn region – 30 km with Caro & Joschka (Round 2, a bit faster 🚶‍♂️💨)



Description:

For the second time, we hiked through the Paderborn region at night with Caro and Joschka – 30 kilometers under the starry sky and moonlight. This time, we were not only motivated, but also

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and went for a hike

June 26, 2025

Erste Nachtwanderung 30 km

Time

6h49m

Distance

31.1km

Speed

4.9km/h

Ascent

100m

Descent

110m

, , and others like this.

June 27, 2025

A Night Hike with Character – 30 km Through the Darkness



Description:

This tour had its own unique appeal – not because of the extreme elevation gain, but because of the special atmosphere: From 8:00 p.m. to 3:00 a.m., we hiked into the night, along a varied route that seemed completely different in the

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and went for a hike

June 6, 2025

Einmal um die Wewelsburg

Time

7h17m

Distance

35.6km

Speed

5.3km/h

Ascent

350m

Descent

360m

, , and others like this.

June 6, 2025

This varied circular hike starts in Paderborn and leads to the historic Wewelsburg Castle – an impressive Renaissance castle steeped in history. The route offers beautiful views, quiet country lanes, and shady forest passages.



After visiting Wewelsburg Castle, the hike returns to Paderborn. The return

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and others went for a hike

May 10, 2025

Training für 100km Köln!

Time

8h39m

Distance

40.2km

Speed

5.2km/h

Ascent

470m

Descent

470m

, , and others like this.

May 10, 2025

What a day! 40 kilometers through the beautiful Dahler Land are behind me – a tour that not only moved my legs but also my soul.



I set off early in the morning, in bright sunshine and in a great mood. The path led me through wide fields, shady forests, and over numerous, sometimes steep climbs. Every

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