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Oli

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went running

November 26, 2017 at 14:31

Tour 26.11.2017 16:08

Time

0h37m

Distance

7.59km

Pace

4:51/km

Ascent

250m

Descent

260m

went on an adventure

November 24, 2017 at 12:15

Tour 24.11.2017 15:24 große NW Runde

Time

2h09m

Distance

13.2km

Speed

6.5km/h

Ascent

340m

Descent

350m
Map data © OpenStreetMap contributors

went running

November 22, 2017 at 14:58

Tour 22.11.2017 16:42 GLM R Q Henschtal

Time

0h38m

Distance

7.19km

Pace

5:17/km

Ascent

170m

Descent

140m

went running

November 11, 2017 at 11:17

Tour 11.11.2017 13:31 henschtal Glanz Münchweiler

Time

1h13m

Distance

13.6km

Pace

5:10/km

Ascent

390m

Descent

400m

went on an adventure

November 10, 2017 at 11:08

Tour 10.11.2017 13:02

Time

0h54m

Distance

7.53km

Speed

8.4km/h

Ascent

450m

Descent

450m

went on an adventure

November 7, 2017 at 06:51

KL HBF - Büro Uni Bau 13 Tour 07.11.2017 08:08

Time

0h17m

Distance

2.07km

Speed

7.3km/h

Ascent

40m

Descent

20m
Map data © OpenStreetMap contributors

went running

November 5, 2017 at 12:28

10km-Lauf-Tour Henschtal-Steinbach

Time

0h56m

Distance

9.93km

Pace

5:37/km

Ascent

280m

Descent

300m
Map data © OpenStreetMap contributors

went on an adventure

November 1, 2017 at 14:21

Tour 01.11.2017 16:58

Time

1h36m

Distance

9.80km

Speed

6.3km/h

Ascent

310m

Descent

310m
Map data © OpenStreetMap contributors

went running

October 28, 2017 at 06:05

Hodenbachtaltour 28.10.2017 08:36

Time

0h31m

Distance

5.97km

Pace

5:09/km

Ascent

110m

Descent

210m
Map data © OpenStreetMap contributors

went for a bike ride

October 27, 2017 at 06:03

Kitatour Steinbach

Time

0h26m

Distance

5.80km

Speed

17.3km/h

Ascent

60m

Descent

70m
Map data © OpenStreetMap contributors

went on an adventure

October 21, 2017 at 06:12

NW Hodenbachtour 21.10.2017 10:42

Time

1h16m

Distance

7.35km

Speed

5.8km/h

Ascent

210m

Descent

200m

went running

October 20, 2017 at 09:42

Hodenbachtour

Time

0h44m

Distance

8.77km

Pace

4:50/km

Ascent

180m

Descent

170m

went on an adventure

October 18, 2017 at 14:19

Sangerhof Tour 18.10.2017 17:22

Time

1h03m

Distance

6.20km

Speed

7.1km/h

Ascent

150m

Descent

150m

went on an adventure

October 17, 2017 at 10:12

Tour 17.10.2017 13:22 Humbergturm K-Town

Time

1h04m

Distance

7.41km

Speed

6.9km/h

Ascent

470m

Descent

460m

went on an adventure

October 13, 2017 at 14:08

Tour 13.10.2017 18:11

Time

2h03m

Distance

11.2km

Speed

6.3km/h

Ascent

320m

Descent

320m