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Ralph Münzel

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went mountain biking

June 13, 2026

Samstagstour mit Mario

Time

4h15m

Distance

54.0km

Speed

19.9km/h

Ascent

480m

Descent

480m

and like this.

went mountain biking

May 28, 2026

Schöne Tour mit Harry und Mario

Time

3h50m

Distance

45.5km

Speed

20.8km/h

Ascent

650m

Descent

660m

, , and others like this.

went mountain biking

May 23, 2026

Pfingsttour mit Mario

Time

4h03m

Distance

46.9km

Speed

20.1km/h

Ascent

550m

Descent

560m

, , and others like this.

went mountain biking

May 1, 2026

1. Mai Tour der Arbeit

Time

5h53m

Distance

63.9km

Speed

20.8km/h

Ascent

670m

Descent

660m

and like this.

went mountain biking

March 6, 2026

Tour zum Wochenende

Time

3h23m

Distance

43.1km

Speed

20.0km/h

Ascent

390m

Descent

400m

, , and others like this.

went for a hike

December 30, 2025

Wanderung nach Monreal

Time

2h42m

Distance

8.24km

Speed

4.4km/h

Ascent

230m

Descent

210m

went for a bike ride

August 25, 2025

Große Zeelandrunde

Time

6h33m

Distance

76.2km

Speed

18.0km/h

Ascent

160m

Descent

140m

and like this.

went for a bike ride

August 13, 2025

Schöne Tour am Morgen

Time

3h09m

Distance

41.3km

Speed

19.6km/h

Ascent

510m

Descent

510m

and like this.

went for a bike ride

May 10, 2025

Tour mit Harry und Chappo zum NLS

Time

7h01m

Distance

58.0km

Speed

18.7km/h

Ascent

660m

Descent

640m

and like this.

went for a bike ride

April 4, 2025

M-Tour (Mayen-Maifeld-Mosel-Mayen)

Time

4h19m

Distance

61.6km

Speed

21.0km/h

Ascent

540m

Descent

530m

, , and others like this.

went for a bike ride

March 21, 2025

Kleine Eifeltour

Time

3h17m

Distance

45.9km

Speed

17.8km/h

Ascent

630m

Descent

610m

likes this.

went for a bike ride

March 19, 2025

Tour nach Andernach und zurück

Time

5h07m

Distance

56.2km

Speed

20.2km/h

Ascent

500m

Descent

500m

, and like this.

went for a bike ride

March 7, 2025

Frühlingstour

Time

2h06m

Distance

35.1km

Speed

18.8km/h

Ascent

360m

Descent

360m
Map data © OpenStreetMap contributors

, and like this.

went for a bike ride

March 4, 2025

Kleine Vorfrühlingsrunde

Time

2h16m

Distance

14.8km

Speed

18.7km/h

Ascent

210m

Descent

210m
Map data © OpenStreetMap contributors

, , and others like this.

went for a bike ride

August 28, 2024

Fahrradtour von Cochem nach Reil

Time

3h28m

Distance

42.0km

Speed

17.7km/h

Ascent

170m

Descent

130m

and like this.

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