Timeline
Mário Sequeira went running
October 20, 2025
Trilhos de Sarrazola - volta média
Percurso plano, rolante, circular.
Time
1h35m
Distance
16.4km
Pace
5:40/km
Ascent
30m
Descent
30m
Mário Sequeira went running
October 5, 2025
Time
2h15m
Distance
21.3km
Pace
6:14/km
Ascent
70m
Descent
60m
Mário Sequeira went running
October 1, 2025
Time
2h20m
Distance
24.2km
Pace
5:37/km
Ascent
20m
Descent
30m
🇪🇸Globetrotter🇵🇹 likes this.
Mário Sequeira went running
September 18, 2025
Passadiços de Esgueira
Margem rio Novo Príncipe,
Passadiços de Esgueira
E regresso.
Time
1h33m
Distance
15.4km
Pace
5:52/km
Ascent
20m
Descent
30m
Mário Sequeira went running
September 16, 2025
Time
0h47m
Distance
8.11km
Pace
5:45/km
Ascent
10m
Descent
10m
Mário Sequeira went for a bike ride
September 14, 2025
Time
3h05m
Distance
71.0km
Speed
23.6km/h
Ascent
890m
Descent
860m