Routes

Planner

Features

Updates

App

Login or Signup

Get the App

Login or Signup

Login or Signup

Rafik

Followers

0

Following

0

Follow

Timeline

went running

May 8, 2026

Course à pied

Time

0h43m

Distance

5.98km

Pace

7:04/km

Ascent

130m

Descent

140m

went for a hike

April 17, 2026

Préparation du trail des Zianides

Time

5h20m

Distance

21.6km

Speed

4.4km/h

Ascent

700m

Descent

730m

went running

November 7, 2025

Course à pied

Time

1h00m

Distance

10.0km

Pace

6:00/km

Ascent

90m

Descent

90m

went running

November 5, 2025

Course à pied

Time

1h33m

Distance

12.6km

Pace

7:25/km

Ascent

450m

Descent

470m

went running

October 25, 2025

Course à pied

Time

1h01m

Distance

7.90km

Pace

7:39/km

Ascent

300m

Descent

300m

went running

October 21, 2025

Course à pied

Time

1h39m

Distance

15.0km

Pace

6:37/km

Ascent

160m

Descent

150m

went running

October 14, 2025

Course à pied

Time

1h08m

Distance

9.16km

Pace

7:24/km

Ascent

310m

Descent

300m