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David Guarnieri

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Timeline

went cycling

May 29, 2026

Day 6: San Salvo to Agnone

Time

5h13m

Distance

61.4km

Speed

13.2km/h

Ascent

1,290m

Descent

550m

went cycling

May 26, 2026

Day 3: Roccarosa to Caramancio Terme

Time

5h26m

Distance

62.8km

Speed

15.6km/h

Ascent

760m

Descent

1,460m

went cycling

May 21, 2026

Road ride from 58014, Manciano to Santa Marinello

Time

5h03m

Distance

78.7km

Speed

20.3km/h

Ascent

560m

Descent

720m

went cycling

November 1, 2025

View of Val Comino – Antica Pasticceria Di Tullio loop from Atina

Time

3h24m

Distance

47.3km

Speed

18.8km/h

Ascent

740m

Descent

740m

went cycling

October 25, 2025

Final day: Gibellina to Palermo

Time

5h05m

Distance

75.4km

Speed

17.1km/h

Ascent

1,010m

Descent

1,230m

went for a bike ride

October 24, 2025

Sambuca di Sicilia to Gibellina

Tried to do the Komoot route to Gibellina but got stuck in mud 5km out of town. It was like cement and had to back track and wash bike. Took three hours to sort out. Really impossible to go through these muddy back roads. Stayed in paved roads and made…

Time

3h33m

Distance

42.4km

Speed

15.1km/h

Ascent

600m

Descent

620m

went cycling

October 23, 2025

Day 6: PE to Sambuca di Sicilia (to get back on SD route)

Time

7h23m

Distance

88.8km

Speed

14.9km/h

Ascent

1,530m

Descent

1,190m
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