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Criz Eyes

🤔

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went mountain biking

2 days ago

3*Melibokus& 3* TibiaTrail

Heute nach langer Verletzungspause mal wieder am Hausberg ..Ziel heute die 3 Anstiege ü 200 Watt zu treten als Trainingseffekt .2 mal mit vollem Speed die 3 Runde dann eher gemütlicher weil auch Kondition und Kraft langsam nachgelassen haben .Aber spaßig war es auf jedenfall und Tibia Trail einfach immer…

Time

2h25m

Distance

20.2km

Speed

15.9km/h

Ascent

970m

Descent

840m

, , and others like this.

about 18 hours ago

Wow, someone else has finally made it to the Wispertal. I have two more tours, then I'm done with the expeditions

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went mountain biking

6 days ago

3 Eichen Tour mit Andy

Time

3h21m

Distance

29.3km

Speed

14.8km/h

Ascent

720m

Descent

650m

, , and others like this.

went mountain biking

May 22, 2026

Eckkopf Runde @ Andy & Ralph

Schöne Tour mit Abschluss Pechstein .Andy als Anfänger top gemacht.Anschließend Deidesheimer Hütte yami yami 😉

Time

4h42m

Distance

23.5km

Speed

12.3km/h

Ascent

810m

Descent

660m

, , and others like this.

went mountain biking

May 16, 2026

Mosbach Flowtrail bei matschigen Bedingungen 😎

Time

2h52m

Distance

20.5km

Speed

13.8km/h

Ascent

660m

Descent

620m

, , and others like this.

May 17, 2026

That's how it has to be 😁



In the beginning always yuck, but once the first dirt is on it doesn't matter and it's still fun 🤙

Showing Translation

went mountain biking

May 10, 2026

Düw -Flow 💪😜

So mit Patric verabredet um die flowige Tour zu fahren. Hand wird immer besser entweder an de Ah. (alte Herren) Griffen oder der Körper gewöhnt sich wieder langsam dran .Es wird es wird 🥰🥳😎

Time

3h04m

Distance

25.8km

Speed

14.0km/h

Ascent

710m

Descent

580m

, , and others like this.

May 10, 2026

Woohoo... it's happening! 🥳

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went mountain biking

May 2, 2026

Düw-Ausfahrt ☀️💪

Erste Pfälzerwald Ausfahrt nach Hand OPs ..danke für die Vorlage Flo-Rider 💪mit Andy der das Erstemal Mountainbiken war💪

Time

3h37m

Distance

25.9km

Speed

14.0km/h

Ascent

670m

Descent

500m

, , and others like this.

May 3, 2026

 cool to see you back on the bike. Mega💪💪💪

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went mountain biking

August 15, 2025

Weinbiet Hard-Endurooooo 🙈🔥💪

Time

5h14m

Distance

36.7km

Speed

14.2km/h

Ascent

1,130m

Descent

890m

, , and others like this.

August 16, 2025

Brutal heat and some ??? trails pushed me to my limits. 😎It was great, even though I cursed, sorry , I had to get up sometimes 😂But I think it was another small step forward, even if it didn't feel like it yesterday.



Thanks for guiding me, let's keep going 😉🔥

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went mountain biking

August 5, 2025

Kalmit Tour @Mizke💪

Time

2h28m

Distance

24.5km

Speed

14.8km/h

Ascent

850m

Descent

760m

, , and others like this.

August 5, 2025

Spontaneity is usually the best way to discover new trails. Last night, we decided via WhatsApp that we wanted to go on a tour together today. was looking for the Kalmit 💪👍😁🔥

So, I quickly messaged to see if he had a tour around Kalmit.

We decided on one. Thanks again to Ralph for the

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went mountain biking

July 24, 2025

Meli @Mizke😎

Wild trifft Wild für wilde Sachen

Time

2h05m

Distance

26.2km

Speed

16.6km/h

Ascent

1,140m

Descent

950m

, , and others like this.

July 25, 2025

After several attempts, it finally worked out spontaneously again, and the two of us met at the parking lot. Up to Meli, then down the Darsberg Trail (flowing). Up again, then down the trails again, then rocked the Tibia Trail, and up again for the last time, down Darsberg because I accidentally missed

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went mountain biking

July 18, 2025

Jump n Run @ Ralph

Erst 🦊 dann Meli Dh

Time

4h56m

Distance

29.7km

Speed

14.3km/h

Ascent

1,250m

Descent

1,060m

, , and others like this.

July 19, 2025

Thanks to , I defeated one of my final bosses on the fox 🦊 (the red entry jumps into nothing 🙈).

Ralph had yesterday 🥚🥚

made of steel and jumped all the gaps and obstacles so he could pull me across.



Then I took a lunch break and went over to Meli's for various ???? trails. Very dry, therefore

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went mountain biking

July 6, 2025

@Pierre le Roi Hometrails-Tour

Time

4h39m

Distance

43.1km

Speed

19.1km/h

Ascent

980m

Descent

920m

, , and others like this.

July 7, 2025

We made an appointment via WhatsApp and wanted to get to know Pierre's home trails.

Afterwards, we'll have something to eat and drink while chatting – that's what makes biking fun.



Thanks for guiding us, it was fun.



Next time, I'll either visit Meli or the Palatinate Forest..😁💪

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went mountain biking

June 29, 2025

Mehring die || bei brutaler 🥵🔥@Ralph

Time

6h41m

Distance

40.7km

Speed

14.3km/h

Ascent

1,510m

Descent

1,170m

, , and others like this.

June 30, 2025

 wanted to experience Mehring. And since I wanted to get that "bike park" feeling again, we actually wanted to go on Friday, but since the weather forecast said it was only raining, we postponed it until today.



It was very hot, but with plenty of drinks and, among other things, watermelon, plus

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went mountain biking

June 27, 2025

Flowige Tour @ Ralph in Edenkoben#PfälzerwaldGehtImmer

Time

4h41m

Distance

34.4km

Speed

15.5km/h

Ascent

980m

Descent

930m

, , and others like this.

June 27, 2025

Too tired to write today...

Top flowing tour, max S1, super fun tour...

Today I didn't want a rattling ride, but something flowing and fun, and I can rely on as my guide. Thanks💪

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went mountain biking

June 24, 2025

Enduros Rockkonzert 🔥🔥🔥Steine,steil,Wurzeln und noch mehr Steine @Ralph Königstuhl Hd

Time

4h10m

Distance

28.9km

Speed

13.8km/h

Ascent

1,250m

Descent

970m

, , and others like this.

June 24, 2025

Awesome rock concert (I have to steal it) in HD Königstuhl Enduro Endgegner style, and with blue and red. Awesome shit... We'll be back, no question.

To finish rocking the concert 🎸



Thanks Ralph for the great day.

Level up😎

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went mountain biking

June 22, 2025

Enduro Kurs 1 Teil 2 Sonntags

Time

5h54m

Distance

28.3km

Speed

9.9km/h

Ascent

660m

Descent

660m

, , and others like this.

June 23, 2025

Part 2 on Sunday

Focus on

drop technique, cornering in off-road terrain, passively active... Applying everything learned actively on the trail...

Conclusion: Top trainer, top course, top people (there were five course participants (mixed organic and E)) had a lot of fun and learned a lot of new things

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