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Jan Menkens

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went mountain biking

September 10, 2026 at 16:31

Mountainbike-Fahrt

Time

1h24m

Distance

22.8km

Speed

17.6km/h

Ascent

480m

Descent

470m

went for a hike

April 20, 2025 at 12:22

Wanderung

Time

0h59m

Distance

4.53km

Speed

5.2km/h

Ascent

40m

Descent

210m

went mountain biking

November 8, 2022 at 17:17

Mountainbike-Tour

Time

2h16m

Distance

36.8km

Speed

18.5km/h

Ascent

680m

Descent

680m

went mountain biking

May 22, 2022 at 08:29

Mountainbike-Tour

Time

7h20m

Distance

56.7km

Speed

13.9km/h

Ascent

1,830m

Descent

1,710m

likes this.

went cycling

May 15, 2022 at 07:59

Rennrad-Tour

Time

5h43m

Distance

147km

Speed

29.7km/h

Ascent

1,310m

Descent

1,330m

went cycling

May 13, 2022 at 08:41

Rennrad-Tour

Time

2h03m

Distance

39.5km

Speed

22.4km/h

Ascent

340m

Descent

360m

went cycling

April 29, 2022 at 08:40

Rennrad-Tour

Time

2h14m

Distance

46.7km

Speed

23.7km/h

Ascent

390m

Descent

400m

went mountain biking

October 2, 2021 at 12:28

Mountainbike-Tour

Time

3h27m

Distance

80.3km

Speed

25.2km/h

Ascent

870m

Descent

910m

went cycling

September 5, 2021 at 06:58

Rennrad-Tour

Time

9h25m

Distance

206km

Speed

27.2km/h

Ascent

2,820m

Descent

2,830m

went cycling

April 23, 2020 at 13:45

Rennrad-Tour 23.04.2020

Time

3h21m

Distance

51.3km

Speed

17.9km/h

Ascent

830m

Descent

800m