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IronSergio

www.ironsergio.com

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Timeline

IronSergio went cycling

5 days ago

Road ride

Time

4h14m

Distance

115km

Speed

27.2km/h

Ascent

180m

Descent

180m

Map data © OpenStreetMap contributors

IronSergio went cycling

6 days ago

Road ride

Time

4h28m

Distance

116km

Speed

26.4km/h

Ascent

180m

Descent

180m

Map data © OpenStreetMap contributors

IronSergio went cycling

June 30, 2026

La Navata Ciclismo

Time

4h15m

Distance

115km

Speed

27.7km/h

Ascent

2,060m

Descent

2,060m

Map data © OpenStreetMap contributors

IronSergio went running

June 27, 2026

Vitoria-Gasteiz Carrera

Time

0h53m

Distance

10.0km

Pace

5:07/km

Ascent

40m

Descent

40m

Map data © OpenStreetMap contributors

IronSergio went cycling

June 21, 2026

La Navata Ciclismo

Time

4h11m

Distance

115km

Speed

27.9km/h

Ascent

2,070m

Descent

2,070m

Map data © OpenStreetMap contributors

IronSergio went cycling

June 7, 2026

Road ride

Time

5h46m

Distance

144km

Speed

27.4km/h

Ascent

2,180m

Descent

2,180m

Map data © OpenStreetMap contributors

IronSergio went cycling

June 6, 2026

Road ride

Time

4h15m

Distance

120km

Speed

28.3km/h

Ascent

2,000m

Descent

2,000m

Map data © OpenStreetMap contributors

IronSergio went cycling

May 31, 2026

La Navata Ciclismo

Time

3h24m

Distance

96.4km

Speed

29.1km/h

Ascent

1,530m

Descent

1,490m

Map data © OpenStreetMap contributors

IronSergio went cycling

May 30, 2026

Road ride

Time

4h14m

Distance

115km

Speed

27.5km/h

Ascent

1,900m

Descent

1,900m

Map data © OpenStreetMap contributors

IronSergio went cycling

May 25, 2026

Road ride

Time

4h19m

Distance

115km

Speed

26.8km/h

Ascent

1,950m

Descent

1,950m

Map data © OpenStreetMap contributors

IronSergio went cycling

May 24, 2026

Road ride

Time

4h22m

Distance

116km

Speed

26.7km/h

Ascent

1,910m

Descent

1,960m

Map data © OpenStreetMap contributors

IronSergio went cycling

May 1, 2026

La Navata Ciclismo

Time

4h10m

Distance

117km

Speed

28.2km/h

Ascent

2,130m

Descent

2,140m

Map data © OpenStreetMap contributors

IronSergio went cycling

April 26, 2026

Road ride

Time

4h14m

Distance

116km

Speed

27.5km/h

Ascent

1,970m

Descent

1,980m

Map data © OpenStreetMap contributors

IronSergio went cycling

April 19, 2026

Road ride

Time

5h07m

Distance

135km

Speed

27.0km/h

Ascent

2,290m

Descent

2,240m

Map data © OpenStreetMap contributors

IronSergio went running

April 14, 2026

Bocas del Ródano Carrera

Time

1h13m

Distance

12.4km

Pace

5:17/km

Ascent

70m

Descent

80m