Andreas

Andreas went running

October 19, 2026 at 14:33

Lockere Feierabendrunde 🏃

Time

0h57m

Distance

10.0km

Pace

5:23/km

Ascent

10m

Descent

10m

Map data © OpenStreetMap contributors

Nicki and Ulrike like this.

Andreas went running

October 12, 2026 at 14:40

Kurz und schmerzvoll 🏃🥵

Time

0h38m

Distance

7.02km

Pace

4:43/km

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Nicki, Alexdesouza, and others like this.

Andreas went running

October 9, 2026 at 07:35

Rosi im Regen - nasse Kurzarbeiter Runde 🏃🌧️

Time

0h55m

Distance

10.2km

Pace

5:07/km

Ascent

20m

Descent

30m

Map data © OpenStreetMap contributors

Monika K., Nicki, and others like this.

Andreas went running

October 7, 2026 at 14:30

Rosis schnelle Nummer 🏃🥵

Time

0h37m

Distance

7.01km

Pace

4:46/km

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Udo, Ulrike, and others like this.

Andreas went running

October 4, 2026 at 09:38

„Langsames“ Ballern - Sunday=Longrun 🏃

Time

1h36m

Distance

17.0km

Pace

5:34/km

Ascent

30m

Descent

30m

Alexdesouza, Nicki, and others like this.

Andreas went running

October 2, 2026 at 10:24

Flotte Kurzarbeiterrunde 🏃

Time

0h36m

Distance

7.02km

Pace

4:57/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Nicki, Ulrike, and others like this.

Andreas went running

September 30, 2026 at 14:59

4x4 Minuten Intervalle/3 Minuten traben 🏃🥵

Time

1h01m

Distance

10.2km

Pace

5:47/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Ulrike, Carsten, and others like this.

Andreas went running

September 27, 2026 at 09:09

6x4 Minuten Intervalle/3 Minuten locker traben

Time

0h59m

Distance

10.4km

Pace

5:39/km

Ascent

20m

Descent

20m

Map data © OpenStreetMap contributors

Nicki, Ulrike and Udo like this.

Andreas went running

September 22, 2026 at 14:25

Lockere Feierabendrunde 🏃

Time

1h00m

Distance

10.0km

Pace

5:43/km

Ascent

20m

Descent

10m

Map data © OpenStreetMap contributors

Ulrike, Nicki, and others like this.

Andreas went running

September 20, 2026 at 09:15

Geithelauf 2026

Time

0h50m

Distance

10.0km

Pace

4:57/km

Ascent

40m

Descent

40m

Nicki, Carsten, and others like this.

Andreas went running

September 15, 2026 at 14:30

Flotte Feierabendrunde 🏃🚀

Time

0h39m

Distance

7.01km

Pace

5:15/km

Ascent

20m

Descent

20m

Nicki, Udo, and others like this.

Andreas went running

September 9, 2026 at 14:28

Intervalle kloppen 🥵🏃

Time

0h55m

Distance

10.1km

Pace

5:17/km

Ascent

30m

Descent

20m

Ulrike, Nicki, and others like this.

Andreas went running

September 6, 2026 at 08:46

Sonntagsrunde 🏃

Time

1h29m

Distance

14.2km

Pace

6:07/km

Ascent

40m

Descent

20m

Nicki, Ulrike, and others like this.

Andreas went running

September 1, 2026 at 05:15

Guten Morgen Runde 🏃

Time

1h16m

Distance

12.2km

Pace

5:50/km

Ascent

20m

Descent

20m

Ulrike, Nicki, and others like this.

September 1, 2026

Fit

Andreas went for a bike ride

August 29, 2026 at 07:00

Stürmige Runde über die Dörfer 💨🚴🏼‍♂️

Time

5h38m

Distance

93.5km

Speed

20.0km/h

Ascent

460m

Descent

460m

Ulrike, Carsten, and others like this.