Ralf M

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Jenny and Ralf M went mountain biking

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Jenny

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Ralf M

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October 3, 2025

Depression im Naturpark Rheinland – Lucretia-See Runde von Roisdorf

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Time

3h06m

Distance

36.0km

Speed

15.7km/h

Ascent

240m

Descent

240m

Map data © OpenStreetMap contributors

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Micha and others went on an adventure

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Micha

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Norbert Brommer

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Ralf M

Everything You Need To Get Outside

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Uwe

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June 22, 2025

Sunny Sunday Bikebunch Tour …

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Time

3h31m

Distance

26.6km

Speed

14.3km/h

Ascent

770m

Descent

760m

Map data © OpenStreetMap contributors

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Jenny, Schustusradelt, and others like this.

Micha and Ralf M went on an adventure

Participants

Micha

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Ralf M

Everything You Need To Get Outside

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May 7, 2025

Flotte Feierabendrunde ….

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Time

1h59m

Distance

25.8km

Speed

14.8km/h

Ascent

800m

Descent

800m

Map data © OpenStreetMap contributors

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Done

Christian 🌝🚀, Michael HausW 🦈, and others like this.

Ralf M went for a hike

Participants

Ralf M

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August 10, 2024

Wildromantischer Eifgenbach – Eifgenbach Runde von Burscheid

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Time

2h46m

Distance

8.77km

Speed

3.5km/h

Ascent

240m

Descent

240m

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Ralf M and Tom went mountain biking

Participants

Ralf M

Everything You Need To Get Outside

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Tom

Everything You Need To Get Outside

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Done

May 21, 2023

Mountainbike-Tour

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Time

4h03m

Distance

30.1km

Speed

11.3km/h

Ascent

590m

Descent

600m

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Done

Olaf Dierks likes this.