Mike

Mike went running

April 14, 2026 at 07:21

Laufrunde

Time

1h22m

Distance

15.0km

Pace

5:12/km

Ascent

130m

Descent

120m

Map data © OpenStreetMap contributors

Naddel likes this.

Mike went running

December 21, 2025 at 12:06

Laufrunde

Time

1h13m

Distance

12.0km

Pace

5:57/km

Ascent

200m

Descent

200m

Map data © OpenStreetMap contributors

Naddel likes this.

Mike went running

October 16, 2025 at 13:55

Laufrunde

Time

0h52m

Distance

10.2km

Pace

5:00/km

Ascent

90m

Descent

100m

Mike and Naddel like this.

Mike went running

October 2, 2025 at 13:44

Laufrunde

Time

1h24m

Distance

14.3km

Pace

5:37/km

Ascent

280m

Descent

280m

Naddel and Alexandra Uder like this.

Mike went running

September 29, 2025 at 14:20

Laufrunde

Time

0h56m

Distance

10.2km

Pace

5:22/km

Ascent

90m

Descent

80m

Map data © OpenStreetMap contributors

Naddel likes this.

Mike went running

September 26, 2025 at 08:43

Laufrunde

Schöne Waldrunde mit 2 km Ende durch die Stadt😀. Mit Oki von Klamoki

Time

1h05m

Distance

11.6km

Pace

5:21/km

Ascent

140m

Descent

140m

Naddel likes this.

Mike went running

September 24, 2025 at 15:14

Laufrunde

Lockere Abendrunde

Time

1h03m

Distance

11.2km

Pace

5:38/km

Ascent

170m

Descent

160m

Naddel likes this.

Mike went running

September 22, 2025 at 14:49

Laufrunde

Time

0h59m

Distance

10.5km

Pace

5:20/km

Ascent

130m

Descent

120m

Naddel likes this.

Mike went running

September 12, 2025 at 08:49

Laufrunde

Time

1h15m

Distance

13.8km

Pace

5:17/km

Ascent

120m

Descent

120m

Map data © OpenStreetMap contributors

Naddel likes this.

September 12, 2025

And did you have an isotonic drink on Wilbasen?😎

Translated by Google •

Mike went running

September 10, 2025 at 14:14

Laufrunde

Time

1h10m

Distance

12.5km

Pace

5:28/km

Ascent

220m

Descent

220m

Naddel likes this.

Mike went running

September 6, 2025 at 08:51

Laufrunde

Lockere Waldrunde.

Time

0h47m

Distance

8.20km

Pace

5:41/km

Ascent

140m

Descent

130m

Naddel likes this.

Mike went running

August 31, 2025 at 11:49

Laufrunde

Ca. 12km davon sind Hermannslauf Trainingsstrecke. Normaler Waldweg befestigt aber zum Teil dicker Schotter. Für Läufer gutes Schuhwerk Pflicht, nach Möglichkeit Trail oder neuere Straßenlaufschuhe.

Time

1h35m

Distance

15.7km

Pace

5:49/km

Ascent

310m

Descent

320m

Naddel likes this.

Mike went running

August 26, 2025 at 08:05

Laufrunde

Gute Runde mit Schatten und Sonne.
Unterschiedliche Untergründe von Asphalt, Schotter und Waldboden. Leicht hügelig.

Time

1h00m

Distance

10.5km

Pace

5:37/km

Ascent

130m

Descent

120m