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Nornor

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went running

June 12, 2026 at 17:20

Sopra Nocera Umbra

Time

2h02m

Distance

14.4km

Pace

7:33/km

Ascent

350m

Descent

360m

went running

May 22, 2026 at 16:49

Corsa tra Gualdo e Gaifana

Time

1h48m

Distance

13.8km

Pace

7:26/km

Ascent

270m

Descent

280m

went running

May 19, 2026 at 16:40

Corsa

Time

1h06m

Distance

8.43km

Pace

7:35/km

Ascent

80m

Descent

90m

went running

May 2, 2026 at 16:27

Corsa

Time

1h12m

Distance

8.42km

Pace

7:35/km

Ascent

80m

Descent

90m

went for a hike

March 29, 2026 at 06:08

Ascesa da mare a Monte Cocuzzo

Time

11h50m

Distance

32.0km

Speed

4.2km/h

Ascent

1,640m

Descent

1,640m

, , and others like this.

April 5, 2026

Wow, very tough and beautiful route. I did the crossing from Belmonte to Mendicino a few weeks ago but stayed below Cocuzzo. How is the track?

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went running

March 25, 2026 at 16:08

Corsa

Time

2h05m

Distance

13.7km

Pace

8:18/km

Ascent

150m

Descent

150m

likes this.

went running

March 23, 2026 at 15:49

Giretto ad Amantea

Time

1h32m

Distance

9.55km

Pace

7:58/km

Ascent

150m

Descent

110m

likes this.

went running

February 25, 2026 at 14:38

Giretto a Lamezia 1

Time

1h24m

Distance

10.3km

Pace

7:54/km

Ascent

80m

Descent

80m

likes this.

went for a bike ride

February 23, 2026 at 07:26

Giro in bici

Time

5h17m

Distance

54.8km

Speed

10.4km/h

Ascent

970m

Descent

960m

went for a bike ride

February 23, 2026 at 07:26

Da Valle del Noce a Ristorante Cazzanedda

Time

5h17m

Distance

54.8km

Speed

18.1km/h

Ascent

1,020m

Descent

1,000m

likes this.

went for a hike

October 12, 2025 at 07:42

Giro dei monti di Gualdo Tadino

Time

9h06m

Distance

20.0km

Speed

4.1km/h

Ascent

1,140m

Descent

1,120m

and like this.

went for a hike

September 27, 2025 at 05:46

Cima del Monte Catria da Fonte Avellana - giro ad anello

Time

8h38m

Distance

13.9km

Speed

3.1km/h

Ascent

1,110m

Descent

1,170m

and like this.