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HEIKE

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went running

February 7, 2023

Laufrunde

Time

1h16m

Distance

7.79km

Pace

7:31/km

Ascent

70m

Descent

140m
Map data © OpenStreetMap contributors

went for a bike ride

September 14, 2018

Tour 14.09.2018 16:09

Time

9h22m

Distance

33.9km

Speed

20.4km/h

Ascent

430m

Descent

460m
Map data © OpenStreetMap contributors

went mountain biking

July 23, 2018

Tour 23.07.2018 20:54

Time

13h05m

Distance

35.2km

Speed

17.9km/h

Ascent

440m

Descent

420m
Map data © OpenStreetMap contributors

went mountain biking

July 18, 2018

Tour 18.07.2018 20:00

Time

12h16m

Distance

39.1km

Speed

17.3km/h

Ascent

530m

Descent

520m
Map data © OpenStreetMap contributors

went for a bike ride

July 9, 2018

Tour 09.07.2018 18:39

Time

10h54m

Distance

33.6km

Speed

19.5km/h

Ascent

530m

Descent

380m
Map data © OpenStreetMap contributors

went mountain biking

July 6, 2018

Tour 06.07.2018 08:15

Time

0h57m

Distance

16.5km

Speed

18.7km/h

Ascent

180m

Descent

120m
Map data © OpenStreetMap contributors

went for a bike ride

June 14, 2018

Tour 14.06.2018 18:06

Time

10h34m

Distance

31.5km

Speed

18.4km/h

Ascent

440m

Descent

440m
Map data © OpenStreetMap contributors

went for a bike ride

June 13, 2018

Tour 13.06.2018 20:28

Time

13h46m

Distance

38.8km

Speed

17.3km/h

Ascent

440m

Descent

480m

went mountain biking

June 10, 2018

Tour 10.06.2018 17:28

Time

1h37m

Distance

14.8km

Speed

14.9km/h

Ascent

400m

Descent

380m
Map data © OpenStreetMap contributors

went for a bike ride

January 12, 2018

Tour 12.01.2018 16:20

Time

1h45m

Distance

22.5km

Speed

16.7km/h

Ascent

220m

Descent

230m

went for a bike ride

December 31, 2017

Tour 31.12.2017 17:27

Time

1h54m

Distance

20.0km

Speed

15.7km/h

Ascent

210m

Descent

200m
Map data © OpenStreetMap contributors

went for a bike ride

October 18, 2017

Tour 18.10.2017 18:27

Time

4h00m

Distance

16.6km

Speed

15.6km/h

Ascent

230m

Descent

240m
Map data © OpenStreetMap contributors

went for a bike ride

October 17, 2017

Niersteiner Runde von Wiesbaden

Time

4h49m

Distance

63.4km

Speed

18.0km/h

Ascent

450m

Descent

450m

went for a bike ride

October 16, 2017

Tour 16.10.2017 18:20

Time

1h59m

Distance

24.8km

Speed

17.7km/h

Ascent

220m

Descent

200m
Map data © OpenStreetMap contributors