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Koen Van Haeren

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Recent Activity

went mountain biking

October 15, 2023

bukit beruntung ride with krankers 15oct2023

Time

2h14m

Distance

10.2km

Speed

9.0km/h

Ascent

200m

Descent

210m

went for a hike

October 8, 2023

2nd time short run for 85th anniversary with bachan

Time

2h21m

Distance

6.70km

Speed

4.2km/h

Ascent

140m

Descent

140m

went for a hike

July 21, 2023

Hike same point as belgian hash full moon

Time

2h46m

Distance

5.35km

Speed

3.2km/h

Ascent

80m

Descent

70m

went for a hike

July 5, 2023

2nd hari raya haji run recce 7/7/2023

Time

2h08m

Distance

7.21km

Speed

4.4km/h

Ascent

80m

Descent

80m

went for a hike

July 3, 2023

hari raya haji run recce 7/7/2023

Time

1h17m

Distance

5.62km

Speed

4.7km/h

Ascent

80m

Descent

80m

and others went gravel riding

November 15, 2020

Cova Square Flat Route - Gravel bike

Time

1h55m

Distance

10.2km

Speed

5.3km/h

Ascent

70m

Descent

70m

and like this.

and went gravel riding

July 23, 2020

First off-road ride with chunky tire setup

Time

1h39m

Distance

10.4km

Speed

6.3km/h

Ascent

120m

Descent

120m

and like this.

July 24, 2020

That’s awesome!

went mountain biking

June 30, 2020

cova ride with Azman to radarstation

Time

3h19m

Distance

19.2km

Speed

10.7km/h

Ascent

190m

Descent

200m

went for a bike ride

June 5, 2020

cova Corona ride with shah 05.06.2020 19:41

Time

2h24m

Distance

21.1km

Speed

11.8km/h

Ascent

260m

Descent

270m

went for a hike

March 16, 2020

trail assessment w Yong at setia alam

Time

3h31m

Distance

3.98km

Speed

4.0km/h

Ascent

170m

Descent

170m
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