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Kai

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went cycling

August 27, 2026 at 16:54

Drei Schlösserrunde bei Vollmond 33/26

Time

4h13m

Distance

102km

Speed

24.1km/h

Ascent

830m

Descent

830m

and like this.

went cycling

August 23, 2026 at 07:55

Kalchreuth-Rabenshof-Lillinghof 32/26 mit 💨

Time

3h46m

Distance

79.6km

Speed

21.1km/h

Ascent

1,060m

Descent

1,060m

and like this.

went cycling

August 20, 2026 at 13:00

Kalchreuth über NUE 31/26

Time

3h11m

Distance

70.8km

Speed

22.3km/h

Ascent

800m

Descent

800m

likes this.

went cycling

August 10, 2026 at 16:42

Feierabendrunde mit Martin 30/26

Time

2h10m

Distance

43.6km

Speed

20.2km/h

Ascent

590m

Descent

580m

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went cycling

August 9, 2026 at 07:26

Erlangen Runde 29/26

Time

1h43m

Distance

45.2km

Speed

26.2km/h

Ascent

290m

Descent

290m

likes this.

went cycling

July 26, 2026 at 06:55

Nordwestrunde 28/26

Time

3h19m

Distance

76.6km

Speed

23.1km/h

Ascent

400m

Descent

460m

likes this.

went cycling

July 24, 2026 at 17:09

Bamberch-Runde 27/26

Erst der Sonne hinterher, dann dem Mond.

Time

4h11m

Distance

94.9km

Speed

22.7km/h

Ascent

680m

Descent

680m

and like this.

went running

July 19, 2026 at 13:28

Effeltrich-Poxdorf Runde

Time

1h04m

Distance

5.51km

Pace

8:14/km

Ascent

40m

Descent

30m

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went cycling

July 5, 2026 at 12:43

Marloffstein-Kalchreuth-Schellenberg-Rödlas 26/26

Time

2h23m

Distance

50.1km

Speed

21.0km/h

Ascent

690m

Descent

690m

likes this.

went cycling

June 21, 2026 at 04:23

Teuchatz am Morgen… 25/26

Time

2h55m

Distance

68.5km

Speed

23.6km/h

Ascent

590m

Descent

580m

likes this.

went cycling

June 14, 2026 at 09:32

Rhein-Nahe Runde 24/26

Time

2h25m

Distance

55.6km

Speed

23.0km/h

Ascent

510m

Descent

510m

likes this.

went cycling

June 7, 2026 at 09:36

Sonntagsrunde 23/26 mit Martin

Time

2h59m

Distance

43.6km

Speed

14.7km/h

Ascent

750m

Descent

740m

likes this.

went cycling

June 4, 2026 at 14:14

Um Erlangen rum 22/26 mit Regenlimbo

Time

2h15m

Distance

50.2km

Speed

22.4km/h

Ascent

320m

Descent

320m

and like this.

June 4, 2026

The attempt to escape the dark clouds failed. Luckily, the Möhrendorfer bridge was in the right place at the right time 😁.

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went cycling

May 9, 2026 at 16:27

400km Brevet - K4-Ziel

Time

4h05m

Distance

61.9km

Speed

17.7km/h

Ascent

580m

Descent

560m

and like this.

May 11, 2026

More or less trained, I signed up for the Brevet to accompany my friend Martin.. Unfortunately, he had to drop out early. So the decision to continue alone. It was already a fight against the 🐷 🐶. In the end, strength and willpower were enough, and riding in a group of 5 for the last 120km also helped

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went cycling

May 9, 2026 at 14:57

400km Brevet - K3-K4b

Time

1h12m

Distance

17.5km

Speed

17.5km/h

Ascent

170m

Descent

170m

and like this.

May 11, 2026

randonneure-bayern.de

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