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Cjay

Content Specialist who loves physical exploration to find my limits, Currently loving Cycling around Central Kenya. kiambu and it environs
dajvisuals254.myportfolio.com/

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Timeline

and went cycling

February 20, 2026 at 04:00

Activity

Time

6h25m

Distance

52.9km

Speed

15.8km/h

Ascent

600m

Descent

600m

went for a hike

February 17, 2026 at 03:36

Activity

Time

3h48m

Distance

15.0km

Speed

5.0km/h

Ascent

240m

Descent

250m

and went for a bike ride

February 15, 2026 at 03:59

Bike Ride

Time

4h41m

Distance

39.4km

Speed

16.1km/h

Ascent

630m

Descent

640m

and went cycling

February 15, 2026 at 03:55

Activity

Time

4h40m

Distance

38.5km

Speed

16.3km/h

Ascent

580m

Descent

600m

went for a hike

February 11, 2026 at 03:35

Activity

Time

5h05m

Distance

19.8km

Speed

4.4km/h

Ascent

250m

Descent

250m

went for a hike

February 10, 2026 at 03:39

Activity

Time

2h30m

Distance

7.86km

Speed

4.1km/h

Ascent

100m

Descent

100m

went for a hike

February 9, 2026 at 03:33

Activity

Time

3h44m

Distance

12.3km

Speed

4.1km/h

Ascent

160m

Descent

160m

went for a hike

February 7, 2026 at 04:44

Activity

Time

3h34m

Distance

12.9km

Speed

4.2km/h

Ascent

160m

Descent

170m

went for a hike

February 5, 2026 at 03:53

Activity

Time

2h12m

Distance

8.04km

Speed

4.6km/h

Ascent

110m

Descent

110m

went cycling

February 4, 2026 at 13:58

Activity

Time

1h14m

Distance

17.7km

Speed

15.9km/h

Ascent

270m

Descent

260m

and went for a bike ride

February 3, 2026 at 13:17

Bike Ride

Time

1h48m

Distance

27.7km

Speed

18.5km/h

Ascent

430m

Descent

430m

went cycling

February 3, 2026 at 03:32

Activity

Time

1h53m

Distance

27.4km

Speed

17.3km/h

Ascent

380m

Descent

370m

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went for a hike

February 2, 2026 at 03:23

Activity

Time

3h56m

Distance

16.9km

Speed

5.3km/h

Ascent

210m

Descent

210m

went for a hike

January 31, 2026 at 09:58

Activity

Time

1h15m

Distance

5.93km

Speed

5.0km/h

Ascent

140m

Descent

20m

and went for a bike ride

January 21, 2026 at 12:53

Activity

Time

2h59m

Distance

39.0km

Speed

14.7km/h

Ascent

560m

Descent

550m

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