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Roland

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went running

Yesterday at 05:59

Hardloopsessie

Time

1h08m

Distance

12.0km

Pace

5:40/km

Ascent

30m

Descent

30m

went running

August 26, 2026 at 15:37

Hardloopsessie

Time

1h10m

Distance

12.2km

Pace

5:42/km

Ascent

20m

Descent

20m

went for a hike

August 25, 2026 at 16:54

Wandeling

Time

0h44m

Distance

3.44km

Speed

4.7km/h

Ascent

10m

Descent

0m

went running

August 23, 2026 at 06:57

Hardloopsessie

Time

1h39m

Distance

15.2km

Pace

5:59/km

Ascent

20m

Descent

20m

went running

August 22, 2026 at 05:58

Hardloopsessie

Time

1h00m

Distance

10.4km

Pace

5:45/km

Ascent

20m

Descent

20m

went running

August 21, 2026 at 03:21

Hardloopsessie

Time

1h20m

Distance

14.5km

Pace

5:31/km

Ascent

50m

Descent

40m

went running

August 19, 2026 at 03:18

Hardloopsessie

Time

1h07m

Distance

11.9km

Pace

5:40/km

Ascent

40m

Descent

30m

went running

August 18, 2026 at 03:20

Hardloopsessie

Time

1h00m

Distance

11.6km

Pace

5:10/km

Ascent

40m

Descent

30m

went running

August 16, 2026 at 08:56

Hardloopsessie

Time

0h42m

Distance

8.25km

Pace

5:05/km

Ascent

10m

Descent

10m

went for a hike

August 13, 2026 at 07:13

Sportief & Ruig Kennemerland – Nationaal Park Zuid-Kennemerland

Time

4h58m

Distance

22.5km

Speed

5.0km/h

Ascent

110m

Descent

110m

went running

August 13, 2026 at 03:13

Hardloopsessie

Time

1h20m

Distance

14.6km

Pace

5:30/km

Ascent

20m

Descent

20m

went running

August 11, 2026 at 03:30

Hardloopsessie

Time

1h11m

Distance

12.4km

Pace

5:40/km

Ascent

30m

Descent

20m

went running

August 8, 2026 at 06:24

Hardloopsessie

Time

3h01m

Distance

29.5km

Pace

5:59/km

Ascent

40m

Descent

40m

went running

August 5, 2026 at 03:30

Hardloopsessie

Time

1h09m

Distance

12.2km

Pace

5:38/km

Ascent

30m

Descent

20m

went running

August 2, 2026 at 06:40

Hardloopsessie

Time

1h26m

Distance

14.3km

Pace

5:54/km

Ascent

20m

Descent

20m
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