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Kurt Rosenow

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went running

January 21, 2026

Laufrunde von Golm

Schöne Laufrunde von Golm.

Time

0h41m

Distance

7.01km

Pace

5:50/km

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went running

January 18, 2026

Basis

Time

0h56m

Distance

10.0km

Pace

5:37/km

Ascent

150m

Descent

230m
Map data © OpenStreetMap contributors

went running

January 10, 2026

Basis

Time

1h07m

Distance

11.3km

Pace

5:53/km

Ascent

60m

Descent

50m
Map data © OpenStreetMap contributors

went for a hike

May 5, 2024

Wanderung

Time

8h14m

Distance

35.6km

Speed

4.4km/h

Ascent

230m

Descent

220m
Map data © OpenStreetMap contributors

went for a hike

May 4, 2024

Wanderung

Time

7h26m

Distance

34.9km

Speed

4.7km/h

Ascent

120m

Descent

120m
Map data © OpenStreetMap contributors

went for a hike

May 3, 2024

Wanderung

Time

6h21m

Distance

29.6km

Speed

5.7km/h

Ascent

130m

Descent

140m
Map data © OpenStreetMap contributors

went for a hike

April 27, 2024

Iron Lake Challenge MV - Part IV - Tollensesee

Time

7h41m

Distance

36.3km

Speed

5.1km/h

Ascent

380m

Descent

390m
Map data © OpenStreetMap contributors

went for a hike

April 21, 2024

Iron Lake Challenge MV - Part III - Krakower See

Time

8h53m

Distance

41.0km

Speed

5.0km/h

Ascent

340m

Descent

350m
Map data © OpenStreetMap contributors

went for a hike

April 7, 2024

Iron Lake Challenge MV - Part II - Kummerower See

Time

6h55m

Distance

43.6km

Speed

6.3km/h

Ascent

430m

Descent

420m
Map data © OpenStreetMap contributors

went for a hike

April 6, 2024

Iron Lake Challenge MV - Part I - Malchiner See

Time

7h02m

Distance

28.4km

Speed

4.5km/h

Ascent

260m

Descent

260m
Map data © OpenStreetMap contributors

went for a hike

April 1, 2024

Rundweg von Stecklenburg

Time

2h53m

Distance

10.1km

Speed

3.5km/h

Ascent

360m

Descent

360m

went for a hike

March 31, 2024

Thale Touri Runde für Fortgeschrittene

Time

6h11m

Distance

22.4km

Speed

3.6km/h

Ascent

770m

Descent

780m

went for a hike

March 30, 2024

Große Brockenrunde ab Schierke

Time

6h58m

Distance

26.3km

Speed

4.6km/h

Ascent

790m

Descent

790m

went for a hike

March 29, 2024

Runde Regenstein und Sandhöhlen

Time

1h59m

Distance

7.55km

Speed

3.8km/h

Ascent

190m

Descent

180m

went for a hike

March 29, 2024

Wanderung

Time

2h15m

Distance

8.91km

Speed

4.0km/h

Ascent

390m

Descent

390m
Map data © OpenStreetMap contributors
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