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Christopher

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went running

February 12, 2025 at 14:14

Kleine Penker Laufrunde

Time

1h01m

Distance

9.16km

Pace

6:23/km

Ascent

270m

Descent

300m

likes this.

and went for a hike

July 23, 2022 at 07:34

Warrior Hike

Time

23h57m

Distance

89.5km

Speed

4.8km/h

Ascent

1,630m

Descent

1,850m

and like this.

and others went for a hike

May 14, 2022 at 08:25

Donoper Teich – Rethlager Quellen Runde von Oerlinghausen

Time

8h52m

Distance

26.8km

Speed

4.3km/h

Ascent

490m

Descent

470m

, , and others like this.

went running

April 28, 2022 at 17:32

Laufrunde von Berghausen

Time

0h58m

Distance

9.34km

Pace

6:03/km

Ascent

180m

Descent

170m

and like this.

and went for a hike

January 22, 2022 at 13:28

Sparrenburg - Tönsberg und zurück

Time

5h53m

Distance

23.0km

Speed

5.3km/h

Ascent

420m

Descent

430m

and like this.

January 22, 2022

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and went mountain biking

August 26, 2018 at 11:54

Heepen - Schwedenschanze

Time

3h44m

Distance

42.8km

Speed

18.8km/h

Ascent

340m

Descent

320m

and like this.

went for a hike

July 9, 2018 at 12:02

Tour 09.07.2018 19:01

Time

4h56m

Distance

7.92km

Speed

3.6km/h

Ascent

510m

Descent

580m

likes this.

went running

July 4, 2018 at 17:51

Small Rässö Round - trip

Time

1h33m

Distance

11.1km

Pace

7:26/km

Ascent

20m

Descent

30m

likes this.